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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
09/15/19 6,523m 31:20.7 2:24.1 View workout
09/12/19 6,546m 31:38.7 2:25.0 View workout
09/11/19 6,534m 31:38.0 2:25.2 View workout
09/11/19 6,517m 30:42.0 2:21.3 View workout
09/10/19 6,524m 31:05.7 2:22.9 View workout
09/09/19 6,529m 31:12.3 2:23.3 View workout
09/07/19 6,531m 31:35.9 2:25.1 View workout
09/05/19 3,203m 15:07.6 2:21.6 View workout
09/04/19 6,530m 31:31.2 2:24.8 View workout
09/04/19 3,238m 15:07.1 2:20.0 View workout
09/03/19 6,534m 31:24.2 2:24.1 View workout
09/02/19 6,518m 31:09.3 2:23.3 View workout
09/01/19 6,519m 30:19.4 2:19.5 View workout
08/31/19 6,521m 30:45.5 2:21.5 View workout
08/29/19 3,238m 15:06.5 2:19.9 View workout
08/28/19 3,368m 15:07.2 2:14.6 View workout
08/27/19 3,176m 15:07.7 2:22.8 View workout
08/26/19 3,336m 15:06.3 2:15.8 View workout
08/26/19 3,311m 15:05.4 2:16.7 View workout
08/25/19 6,760m 31:20.4 2:19.0 View workout