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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/22/20 2,000m 9:38.2 2:24.5 View workout
11/22/20 1,000m 4:45.3 2:22.6 View workout
11/22/20 3,027m 14:42.8 2:25.8 View workout
11/21/20 28,730m 1:09:44.3 2:25.6 View workout
11/18/20 30,430m 1:15:27.1 2:28.7 View workout
11/15/20 30,088m 1:13:47.5 2:27.1 View workout
11/13/20 1,000m 6:08.0 3:04.0 View workout
11/13/20 12,033m 1:00:35.7 2:31.0 View workout
11/11/20 32,301m 1:21:05.6 2:30.6 View workout
11/08/20 1,000m 6:09.7 3:04.8 View workout
11/08/20 750m 3:35.5 2:23.6 View workout
11/08/20 750m 3:37.1 2:24.7 View workout
11/08/20 750m 3:37.3 2:24.8 View workout
11/08/20 750m 3:37.3 2:24.8 View workout
11/08/20 1,000m 4:52.2 2:26.1 View workout
11/08/20 2,000m 9:45.0 2:26.2 View workout
11/08/20 6,127m 30:00.0 2:26.8 View workout
11/07/20 32,813m 1:19:17.2 2:24.9 View workout
11/04/20 1,000m 6:26.3 3:13.1 View workout
11/04/20 12,112m 1:00:24.7 2:29.6 View workout