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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/07/20 32,813m 1:19:17.2 2:24.9 View workout
11/04/20 1,000m 6:26.3 3:13.1 View workout
11/04/20 12,112m 1:00:24.7 2:29.6 View workout
11/01/20 28,664m 1:10:49.6 2:28.2 View workout
10/31/20 30,083m 1:14:02.9 2:27.6 View workout
10/28/20 1,000m 6:13.6 3:06.8 View workout
10/28/20 12,058m 1:00:31.2 2:30.5 View workout
10/26/20 30,063m 1:12:50.1 2:25.3 View workout
10/24/20 19,397m 46:50.0 2:24.8 View workout
10/24/20 9,248m 21:56.5 2:22.3 View workout
10/21/20 1,000m 6:07.3 3:03.6 View workout
10/21/20 12,326m 1:00:13.0 2:26.5 View workout
10/19/20 30,116m 1:13:33.2 2:26.5 View workout
10/18/20 1,000m 6:15.3 3:07.6 View workout
10/18/20 4,022m 20:07.4 2:30.0 View workout
10/18/20 2,000m 9:37.5 2:24.3 View workout
10/18/20 1,500m 7:13.0 2:24.3 View workout
10/18/20 750m 3:36.6 2:24.4 View workout
10/18/20 750m 3:37.3 2:24.8 View workout
10/18/20 1,000m 4:49.8 2:24.9 View workout