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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
07/13/21 1:00:00 11,409m 2:37.7 View workout
07/12/21 1:04:45 26,523m 2:26.4 View workout
07/05/21 1:05:55 25,730m 2:33.7 View workout
07/03/21 1:02:52 26,055m 2:24.7 View workout
07/01/21 1:07:02 26,186m 2:33.5 View workout
06/27/21 1000m 6:21.4 3:10.7 View workout
06/27/21 30:00 6,242m 2:24.1 View workout
06/27/21 1000m 4:55.3 2:27.6 View workout
06/26/21 1:01:20 25,718m 2:23.1 View workout
06/24/21 1000m 6:19.0 3:09.5 View workout
06/24/21 45:00 8,877m 2:32.0 View workout
06/21/21 1:07:20 27,560m 2:26.6 View workout
06/20/21 1000m 6:26.9 3:13.4 View workout
06/20/21 3000m 14:49.8 2:28.3 View workout
06/20/21 2000m 9:47.7 2:26.9 View workout
06/20/21 2000m 9:29.5 2:22.3 View workout
06/20/21 3000m 14:38.2 2:26.3 View workout
06/20/21 1000m 4:49.0 2:24.5 View workout
06/13/21 1000m 6:20.1 3:10.0 View workout
06/13/21 2500m 12:41.7 2:32.3 View workout
06/13/21 2500m 12:44.5 2:32.9 View workout
06/13/21 2500m 12:56.2 2:35.2 View workout
06/13/21 2500m 12:43.3 2:32.6 View workout
06/13/21 1000m 5:05.3 2:32.6 View workout
06/12/21 1:05:28 27,605m 2:22.3 View workout