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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/26/20 10,049m 48:15.9 2:24.0 View workout
07/25/20 30,510m 1:15:24.1 2:28.2 View workout
07/20/20 26,206m 1:04:14.0 2:27.0 View workout
07/19/20 1,517m 9:22.3 3:05.3 View workout
07/19/20 6,000m 28:01.9 2:20.1 View workout
07/19/20 1,037m 4:55.3 2:22.3 View workout
07/17/20 26,853m 1:08:09.4 2:32.2 View workout
07/15/20 2,022m 12:45.9 3:09.3 View workout
07/15/20 7,053m 35:07.3 2:29.3 View workout
07/14/20 25,975m 1:02:44.1 2:24.9 View workout
07/12/20 1,000m 7:09.2 3:34.6 View workout
07/12/20 5,000m 23:18.6 2:19.8 View workout
07/12/20 1,042m 4:59.4 2:23.6 View workout
07/11/20 30,076m 1:14:52.5 2:29.3 View workout
07/10/20 14,761m 37:36.9 2:32.8 View workout
07/10/20 221m 1:30.2 6:48.1 View workout
07/10/20 13,808m 33:27.8 2:25.4 View workout
07/08/20 1,524m 9:03.4 2:58.2 View workout
07/08/20 4,000m 18:56.0 2:22.0 View workout
07/08/20 1,518m 7:26.1 2:26.9 View workout