Richard Underwood

Log

Date Distance Time Pace Comments Action
10/09/20 5,040m 25:14.1 2:30.2 View workout
10/09/20 500m 2:21.6 2:21.6 View workout
10/09/20 500m 2:21.9 2:21.9 View workout
10/09/20 1,000m 4:47.3 2:23.6 View workout
10/09/20 1,000m 4:48.3 2:24.1 View workout
10/09/20 6,017m 29:07.8 2:25.2 View workout
10/07/20 26,790m 1:05:12.5 2:26.0 View workout
10/04/20 28,614m 1:12:01.9 2:31.0 View workout
10/03/20 1,000m 6:19.9 3:09.9 View workout
10/03/20 12,094m 1:00:13.4 2:29.3 View workout
09/30/20 30,074m 1:13:10.8 2:25.9 View workout
09/28/20 1,511m 9:20.5 3:05.4 View workout
09/28/20 6,000m 29:01.6 2:25.1 View workout
09/28/20 1,161m 5:45.2 2:28.6 View workout
09/27/20 25,358m 1:02:14.9 2:27.2 View workout
09/26/20 1,000m 6:14.5 3:07.2 View workout
09/26/20 12,037m 1:00:08.8 2:29.9 View workout
09/23/20 18,610m 46:01.7 2:28.3 View workout
09/21/20 26,511m 1:09:57.2 2:38.3 View workout
09/20/20 30,913m 1:16:01.7 2:27.5 View workout