Richard Underwood

Log

Date Distance Time Pace Comments Action
06/21/20 2,000m 9:06.0 2:16.5 View workout
06/21/20 1,000m 4:50.6 2:25.3 View workout
06/19/20 1,000m 6:05.3 3:02.6 View workout
06/19/20 1,000m 4:53.5 2:26.7 View workout
06/19/20 1,500m 7:27.1 2:29.0 View workout
06/19/20 4,518m 22:22.7 2:28.5 View workout
06/16/20 1,532m 9:03.8 2:57.4 View workout
06/16/20 4,000m 19:14.4 2:24.3 View workout
06/16/20 3,111m 15:10.3 2:26.3 View workout
06/15/20 20,053m 49:54.5 2:29.3 View workout
06/14/20 19,625m 48:57.9 2:29.7 View workout
06/10/20 18,130m 45:27.9 2:30.4 View workout
06/08/20 1,415m 8:52.0 3:07.9 View workout
06/08/20 5,000m 25:09.1 2:30.9 View workout
06/08/20 1,051m 5:00.0 2:22.7 View workout
06/07/20 18,033m 45:52.9 2:32.6 View workout
06/01/20 18,187m 45:52.5 2:31.3 View workout
05/31/20 1,000m 6:04.6 3:02.3 View workout
05/31/20 6,018m 30:33.1 2:32.3 View workout
05/30/20 24,044m 1:01:37.1 2:33.7 View workout