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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
11/08/20 2000m 9:45.0 2:26.2 View workout
11/08/20 30:00 6,127m 2:26.8 View workout
11/07/20 1:19:17 32,813m 2:24.9 View workout
11/04/20 1000m 6:26.3 3:13.1 View workout
11/04/20 1:00:24 12,112m 2:29.6 View workout
11/01/20 1:10:49 28,664m 2:28.2 View workout
10/31/20 1:14:02 30,083m 2:27.6 View workout
10/28/20 1000m 6:13.6 3:06.8 View workout
10/28/20 1:00:31 12,058m 2:30.5 View workout
10/26/20 1:12:50 30,063m 2:25.3 View workout
10/24/20 46:50 19,397m 2:24.8 View workout
10/24/20 21:56 9,248m 2:22.3 View workout
10/21/20 1000m 6:07.3 3:03.6 View workout
10/21/20 1:00:13 12,326m 2:26.5 View workout
10/19/20 1:13:33 30,116m 2:26.5 View workout
10/18/20 1000m 6:15.3 3:07.6 View workout
10/18/20 20:07 4,022m 2:30.0 View workout
10/18/20 2000m 9:37.5 2:24.3 View workout
10/18/20 1500m 7:13.0 2:24.3 View workout
10/18/20 750m 3:36.6 2:24.4 View workout
10/18/20 750m 3:37.3 2:24.8 View workout
10/18/20 1000m 4:49.8 2:24.9 View workout
10/18/20 9:58 2,015m 2:28.5 View workout
10/10/20 1:22:00 33,037m 2:28.9 View workout
10/09/20 1000m 6:15.2 3:07.6 View workout