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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
03/24/21 1:05:13 26,311m 2:28.7 View workout
03/22/21 1:06:09 27,391m 2:24.9 View workout
03/21/21 1:03:03 25,902m 2:26.0 View workout
03/15/21 1:02:16 26,420m 2:21.4 View workout
03/13/21 1:03:35 26,865m 2:22.0 View workout
03/10/21 1:04:45 26,500m 2:26.6 View workout
03/09/21 1000m 6:11.1 3:05.5 View workout
03/09/21 9:02 1,531m 2:57.3 View workout
03/09/21 8x500m/3:00r 18:31.0 2:18.8 View workout
03/09/21 1000m 4:45.4 2:22.7 View workout
03/08/21 1:07:44 27,459m 2:28.0 View workout
03/03/21 1:05:38 25,830m 2:32.4 View workout
02/28/21 1:00:59 24,980m 2:26.4 View workout
02/26/21 1:08:38 27,709m 2:28.6 View workout
02/23/21 1000m 6:10.2 3:05.1 View workout
02/23/21 1:01:55 12,046m 2:34.2 View workout
02/22/21 1:07:48 28,054m 2:25.0 View workout
02/21/21 1000m 6:20.7 3:10.3 View workout
02/21/21 8:56 1,524m 2:55.8 View workout
02/21/21 8x500m/3:00r 19:14.1 2:24.2 View workout
02/21/21 1000m 4:47.1 2:23.5 View workout
02/19/21 1:14:28 30,935m 2:24.4 View workout
02/16/21 1:09:13 28,301m 2:26.7 View workout
02/14/21 1:05:28 26,488m 2:28.3 View workout
02/13/21 1000m 6:28.0 3:14.0 View workout