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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/30/20 1,000m 6:15.0 3:07.5 View workout
08/30/20 12,030m 1:03:45.8 2:39.0 View workout
08/28/20 14,224m 33:08.9 2:19.8 View workout
08/24/20 35,277m 1:24:31.1 2:23.7 View workout
08/23/20 33,540m 1:18:11.0 2:19.8 View workout
08/19/20 32,231m 1:18:56.5 2:26.9 View workout
08/16/20 30,319m 1:15:17.3 2:28.9 View workout
08/15/20 1,000m 6:08.8 3:04.4 View workout
08/15/20 11,035m 53:57.2 2:26.6 View workout
08/13/20 25,104m 1:01:17.3 2:26.4 View workout
08/12/20 32,598m 1:22:05.4 2:31.0 View workout
08/05/20 27,951m 1:09:23.2 2:28.9 View workout
08/03/20 1,000m 6:18.7 3:09.3 View workout
08/03/20 6,756m 32:00.0 2:22.0 View workout
08/03/20 1,000m 4:49.4 2:24.7 View workout
08/02/20 31,444m 1:17:33.4 2:27.9 View workout
08/01/20 1,000m 6:07.9 3:03.9 View workout
08/01/20 10,063m 49:27.1 2:27.4 View workout
07/27/20 25,786m 1:04:29.3 2:30.0 View workout
07/26/20 1,000m 6:04.2 3:02.1 View workout