Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/21 | 1000m | 4:45.4 | 2:22.7 | RowErg | View workout | |
| 03/08/21 | 1:07:44 | 27,459m | 2:28.0 | BikeErg | View workout | |
| 03/03/21 | 1:05:38 | 25,830m | 2:32.4 | BikeErg | View workout | |
| 02/28/21 | 1:00:59 | 24,980m | 2:26.4 | BikeErg | View workout | |
| 02/26/21 | 1:08:38 | 27,709m | 2:28.6 | BikeErg | View workout | |
| 02/23/21 | 1000m | 6:10.2 | 3:05.1 | RowErg | View workout | |
| 02/23/21 | 1:01:55 | 12,046m | 2:34.2 | RowErg | View workout | |
| 02/22/21 | 1:07:48 | 28,054m | 2:25.0 | BikeErg | View workout | |
| 02/21/21 | 1000m | 6:20.7 | 3:10.3 | RowErg | View workout | |
| 02/21/21 | 8:56 | 1,524m | 2:55.8 | RowErg | View workout | |
| 02/21/21 | 8x500m/3:00r | 19:14.1 | 2:24.2 | RowErg | View workout | |
| 02/21/21 | 1000m | 4:47.1 | 2:23.5 | RowErg | View workout | |
| 02/19/21 | 1:14:28 | 30,935m | 2:24.4 | BikeErg | View workout | |
| 02/16/21 | 1:09:13 | 28,301m | 2:26.7 | BikeErg | View workout | |
| 02/14/21 | 1:05:28 | 26,488m | 2:28.3 | BikeErg | View workout | |
| 02/13/21 | 1000m | 6:28.0 | 3:14.0 | RowErg | View workout | |
| 02/13/21 | 9:22 | 1,524m | 3:04.6 | RowErg | View workout | |
| 02/13/21 | 6x1000m/3:00r | 28:47.2 | 2:23.9 | RowErg | View workout | |
| 02/13/21 | 4:54 | 1,014m | 2:25.2 | RowErg | View workout | |
| 02/12/21 | 1:10:47 | 28,553m | 2:28.7 | BikeErg | View workout | |
| 02/08/21 | 1:09:32 | 27,894m | 2:29.5 | BikeErg | View workout | |
| 02/06/21 | 1:12:57 | 29,323m | 2:29.2 | BikeErg | View workout | |
| 02/03/21 | 1:06:59 | 26,520m | 2:31.5 | BikeErg | View workout | |
| 02/02/21 | 1000m | 6:19.6 | 3:09.8 | RowErg | View workout | |
| 02/02/21 | 1:01:18 | 12,053m | 2:32.5 | RowErg | View workout |