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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
08/22/21 1:05:30 27,099m 2:25.0 View workout
08/17/21 1:15:26 30,050m 2:30.6 View workout
08/15/21 1:13:44 30,142m 2:26.7 View workout
08/12/21 40:09 17,414m 2:18.3 View workout
08/10/21 1:11:14 30,008m 2:22.4 View workout
08/08/21 1:05:18 28,057m 2:19.6 View workout
08/04/21 1000m 6:19.7 3:09.8 View workout
08/04/21 500m 2:20.8 2:20.8 View workout
08/04/21 500m 2:22.7 2:22.7 View workout
08/04/21 750m 3:38.5 2:25.6 View workout
08/04/21 750m 3:36.8 2:24.5 View workout
08/04/21 1000m 4:49.5 2:24.7 View workout
08/04/21 1000m 4:46.1 2:23.0 View workout
08/04/21 2000m 9:33.1 2:23.2 View workout
08/04/21 2000m 9:30.0 2:22.5 View workout
08/04/21 1000m 4:43.2 2:21.6 View workout
08/03/21 1:05:46 27,536m 2:23.3 View workout
07/29/21 1:04:15 27,407m 2:20.6 View workout
07/27/21 1:06:05 27,162m 2:25.9 View workout
07/25/21 1:08:24 28,045m 2:26.3 View workout
07/24/21 1:06:45 28,031m 2:22.8 View workout
07/20/21 1:02:08 25,035m 2:28.9 View workout
07/18/21 1:06:11 27,216m 2:25.9 View workout
07/15/21 1:07:57 28,053m 2:25.3 View workout
07/13/21 1000m 6:30.3 3:15.1 View workout