Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/21 | 1000m | 6:40.8 | 3:20.4 | RowErg | View workout | |
| 09/11/21 | 8x500m/3:00r | 18:49.3 | 2:21.1 | RowErg | View workout | |
| 09/11/21 | 1000m | 4:50.5 | 2:25.2 | RowErg | View workout | |
| 09/08/21 | 54:18 | 21,382m | 2:32.3 | BikeErg | View workout | |
| 09/07/21 | 44:27 | 17,910m | 2:28.9 | BikeErg | View workout | |
| 09/05/21 | 1000m | 6:40.1 | 3:20.0 | RowErg | View workout | |
| 09/05/21 | 6x750m/3:00r | 21:31.7 | 2:23.5 | RowErg | View workout | |
| 09/05/21 | 1000m | 4:53.1 | 2:26.5 | RowErg | View workout | |
| 09/04/21 | 1:02:05 | 25,134m | 2:28.2 | BikeErg | View workout | |
| 09/01/21 | 1000m | 6:27.6 | 3:13.8 | RowErg | View workout | |
| 09/01/21 | 41:23 | 8,019m | 2:34.8 | RowErg | View workout | |
| 08/30/21 | 1000m | 6:14.0 | 3:07.0 | RowErg | View workout | |
| 08/30/21 | 8x500m/3:00r | 18:09.4 | 2:16.1 | RowErg | View workout | |
| 08/30/21 | 1000m | 4:27.3 | 2:13.6 | RowErg | View workout | |
| 08/28/21 | 1:06:35 | 27,287m | 2:26.4 | BikeErg | View workout | |
| 08/27/21 | 1:04:17 | 27,046m | 2:22.6 | BikeErg | View workout | |
| 08/22/21 | 1:05:30 | 27,099m | 2:25.0 | BikeErg | View workout | |
| 08/17/21 | 1:15:26 | 30,050m | 2:30.6 | BikeErg | View workout | |
| 08/15/21 | 1:13:44 | 30,142m | 2:26.7 | BikeErg | View workout | |
| 08/12/21 | 40:09 | 17,414m | 2:18.3 | BikeErg | View workout | |
| 08/10/21 | 1:11:14 | 30,008m | 2:22.4 | BikeErg | View workout | |
| 08/08/21 | 1:05:18 | 28,057m | 2:19.6 | BikeErg | View workout | |
| 08/04/21 | 1000m | 6:19.7 | 3:09.8 | RowErg | View workout | |
| 08/04/21 | 500m | 2:20.8 | 2:20.8 | RowErg | View workout | |
| 08/04/21 | 500m | 2:22.7 | 2:22.7 | RowErg | View workout |