Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/22 | 1000m | 6:30.0 | 3:15.0 | RowErg | View workout | |
| 01/20/22 | 1000m | 4:58.6 | 2:29.3 | RowErg | View workout | |
| 01/20/22 | 1500m | 7:42.2 | 2:34.0 | RowErg | View workout | |
| 01/20/22 | 2500m | 12:56.6 | 2:35.3 | RowErg | View workout | |
| 01/20/22 | 26:40 | 5,017m | 2:39.4 | RowErg | View workout | |
| 01/19/22 | 1:03:39 | 26,484m | 2:24.2 | BikeErg | View workout | |
| 01/17/22 | 1:00:57 | 11,027m | 2:45.8 | RowErg | View workout | |
| 01/16/22 | 1:01:57 | 25,870m | 2:23.7 | BikeErg | View workout | |
| 01/15/22 | 56:44 | 23,512m | 2:24.7 | BikeErg | View workout | |
| 01/15/22 | 4:47 | 1,772m | 2:42.3 | BikeErg | View workout | |
| 01/13/22 | 1000m | 6:46.6 | 3:23.3 | RowErg | View workout | |
| 01/13/22 | 8x500m/3:00r | 19:17.6 | 2:24.7 | RowErg | View workout | |
| 01/13/22 | 1000m | 4:55.3 | 2:27.6 | RowErg | View workout | |
| 01/11/22 | 1:05:13 | 26,802m | 2:26.0 | BikeErg | View workout | |
| 01/09/22 | 1:02:56 | 25,597m | 2:27.5 | BikeErg | View workout | |
| 01/08/22 | 1000m | 6:58.2 | 3:29.1 | RowErg | View workout | |
| 01/08/22 | 8x500m/3:00r | 19:33.9 | 2:26.7 | RowErg | View workout | |
| 01/08/22 | 1000m | 4:54.1 | 2:27.0 | RowErg | View workout | |
| 01/07/22 | 55:16 | 22,448m | 2:27.7 | BikeErg | View workout | |
| 01/02/22 | 50:43 | 21,111m | 2:24.1 | BikeErg | View workout | |
| 01/01/22 | 1:05:32 | 26,280m | 2:29.6 | BikeErg | View workout | |
| 12/29/21 | 1:05:23 | 26,048m | 2:30.6 | BikeErg | View workout | |
| 12/27/21 | 1000m | 6:24.0 | 3:12.0 | RowErg | View workout | |
| 12/27/21 | 42:17 | 8,029m | 2:37.9 | RowErg | View workout | |
| 12/26/21 | 1:02:42 | 25,357m | 2:28.3 | BikeErg | View workout |