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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/24/21 28,031m 1:06:45.2 2:22.8 View workout
07/20/21 25,035m 1:02:08.5 2:28.9 View workout
07/18/21 27,216m 1:06:11.6 2:25.9 View workout
07/15/21 28,053m 1:07:57.9 2:25.3 View workout
07/13/21 1,000m 6:30.3 3:15.1 View workout
07/13/21 11,409m 1:00:00.0 2:37.7 View workout
07/12/21 26,523m 1:04:45.1 2:26.4 View workout
07/05/21 25,730m 1:05:55.0 2:33.7 View workout
07/03/21 26,055m 1:02:52.2 2:24.7 View workout
07/01/21 26,186m 1:07:02.1 2:33.5 View workout
06/27/21 1,000m 6:21.4 3:10.7 View workout
06/27/21 6,242m 30:00.0 2:24.1 View workout
06/27/21 1,000m 4:55.3 2:27.6 View workout
06/26/21 25,718m 1:01:20.5 2:23.1 View workout
06/24/21 1,000m 6:19.0 3:09.5 View workout
06/24/21 8,877m 45:00.0 2:32.0 View workout
06/21/21 27,560m 1:07:20.8 2:26.6 View workout
06/20/21 1,000m 6:26.9 3:13.4 View workout
06/20/21 3,000m 14:49.8 2:28.3 View workout
06/20/21 2,000m 9:47.7 2:26.9 View workout