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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/25/21 31,421m 1:18:13.5 2:29.3 View workout
09/20/21 1,000m 6:30.0 3:15.0 View workout
09/20/21 10,048m 51:22.5 2:33.3 View workout
09/12/21 20,058m 49:20.0 2:27.5 View workout
09/11/21 1,000m 6:40.8 3:20.4 View workout
09/11/21 4,000m 18:49.3 2:21.1 View workout
09/11/21 1,000m 4:50.5 2:25.2 View workout
09/08/21 21,382m 54:18.0 2:32.3 View workout
09/07/21 17,910m 44:27.4 2:28.9 View workout
09/05/21 1,000m 6:40.1 3:20.0 View workout
09/05/21 4,500m 21:31.7 2:23.5 View workout
09/05/21 1,000m 4:53.1 2:26.5 View workout
09/04/21 25,134m 1:02:05.9 2:28.2 View workout
09/01/21 1,000m 6:27.6 3:13.8 View workout
09/01/21 8,019m 41:23.9 2:34.8 View workout
08/30/21 1,000m 6:14.0 3:07.0 View workout
08/30/21 4,000m 18:09.4 2:16.1 View workout
08/30/21 1,000m 4:27.3 2:13.6 View workout
08/28/21 27,287m 1:06:35.3 2:26.4 View workout
08/27/21 27,046m 1:04:17.0 2:22.6 View workout