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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
07/08/22 11:11 2,027m 2:45.6 View workout
07/06/22 1:06:45.2 26,735m 2:29.8 View workout
07/05/22 v500m/r...12 6,016m 2:43.3 View workout
07/05/22 15:31 3,042m 2:33.0 View workout
07/05/22 4:49.1 1,000m 2:24.5 View workout
07/03/22 1:03:58 12,123m 2:38.3 View workout
07/02/22 1:06:15.5 25,508m 2:35.8 View workout
06/30/22 1:03:31 12,050m 2:38.1 View workout
06/26/22 1:05:01 12,023m 2:42.2 View workout
06/19/22 1:05:27.1 26,728m 2:26.9 View workout
06/15/22 7:42 1,218m 3:09.9 View workout
06/15/22 8x500m/3:00r 19:00.4 2:22.5 View workout
06/15/22 5:17 1,012m 2:36.8 View workout
06/15/22 3:50.3 646m 2:58.2 View workout
06/13/22 1:01:07.4 24,150m 2:31.8 View workout
06/12/22 v2000m/r...8 10,758m 2:48.2 View workout
06/11/22 1:12:41.4 29,556m 2:27.5 View workout
06/02/22 v2000m/r...9 11,026m 2:49.9 View workout
05/30/22 1:00:54.3 25,030m 2:25.9 View workout
05/28/22 v10:00/r...8 10,938m 2:46.1 View workout
05/26/22 v1000m/r...11 11,021m 2:48.0 View workout
05/24/22 1:01:26.7 25,234m 2:26.1 View workout
05/22/22 1:01:39.0 25,022m 2:27.8 View workout
05/22/22 2:11.3 2,022m 1:04.9 View workout
05/19/22 1:01:52 11,223m 2:45.3 View workout