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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/06/21 8,102m 45:00.0 2:46.6 View workout
11/03/21 26,989m 1:06:14.1 2:27.2 View workout
10/31/21 1,000m 6:24.9 3:12.4 View workout
10/31/21 8,050m 45:00.0 2:47.7 View workout
10/30/21 25,079m 1:02:41.5 2:29.9 View workout
10/27/21 1,000m 6:21.0 3:10.5 View workout
10/27/21 8,033m 40:58.9 2:33.0 View workout
10/25/21 20,204m 50:11.8 2:29.0 View workout
10/24/21 1,000m 6:25.5 3:12.7 View workout
10/24/21 11,062m 56:59.4 2:34.5 View workout
10/23/21 24,722m 1:01:07.8 2:28.3 View workout
10/14/21 1,000m 6:37.9 3:18.9 View workout
10/14/21 10,113m 51:42.6 2:33.3 View workout
10/13/21 25,043m 1:01:34.7 2:27.5 View workout
10/05/21 24,358m 1:00:44.3 2:29.6 View workout
10/03/21 1,000m 6:17.5 3:08.7 View workout
10/03/21 8,027m 40:57.5 2:33.0 View workout
10/02/21 31,029m 1:15:50.4 2:26.6 View workout
09/26/21 1,000m 6:15.5 3:07.7 View workout
09/26/21 10,040m 51:19.7 2:33.3 View workout