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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/13/22 4,000m 19:17.6 2:24.7 View workout
01/13/22 1,000m 4:55.3 2:27.6 View workout
01/11/22 26,802m 1:05:13.6 2:26.0 View workout
01/09/22 25,597m 1:02:56.9 2:27.5 View workout
01/08/22 1,000m 6:58.2 3:29.1 View workout
01/08/22 4,000m 19:33.9 2:26.7 View workout
01/08/22 1,000m 4:54.1 2:27.0 View workout
01/07/22 22,448m 55:16.2 2:27.7 View workout
01/02/22 21,111m 50:43.4 2:24.1 View workout
01/01/22 26,280m 1:05:32.6 2:29.6 View workout
12/29/21 26,048m 1:05:23.8 2:30.6 View workout
12/27/21 1,000m 6:24.0 3:12.0 View workout
12/27/21 8,029m 42:17.0 2:37.9 View workout
12/26/21 25,357m 1:02:42.5 2:28.3 View workout
12/20/21 1,000m 6:33.6 3:16.8 View workout
12/20/21 7,902m 45:06.5 2:51.2 View workout
12/19/21 27,653m 1:07:58.6 2:27.4 View workout
12/18/21 1,000m 6:24.3 3:12.1 View workout
12/18/21 10,019m 57:40.8 2:52.7 View workout
12/14/21 26,018m 1:05:31.1 2:31.0 View workout