Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
5,013m |
27:55.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
4,359m |
22:32.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,718m |
9:13.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
30,749m |
1:15:01.3 |
2:26.3 |
BikeErg |
|
View workout
|
03/10/22 |
10,126m |
57:42.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
25,988m |
1:04:42.5 |
2:29.3 |
BikeErg |
|
View workout
|
03/07/22 |
1,000m |
6:24.9 |
3:12.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:02.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:07.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:08.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:05.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:07.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:03.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
5:22.3 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/06/22 |
25,809m |
1:03:47.2 |
2:28.2 |
BikeErg |
|
View workout
|
03/03/22 |
25,147m |
1:01:31.3 |
2:26.7 |
BikeErg |
|
View workout
|
03/01/22 |
1,000m |
6:25.9 |
3:12.9 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,015m |
54:41.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|