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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Richard Underwood

Log

Date Workout Score Ave Comments Action
06/13/21 1000m 6:20.1 3:10.0 View workout
06/13/21 2500m 12:41.7 2:32.3 View workout
06/13/21 2500m 12:44.5 2:32.9 View workout
06/13/21 2500m 12:56.2 2:35.2 View workout
06/13/21 2500m 12:43.3 2:32.6 View workout
06/13/21 1000m 5:05.3 2:32.6 View workout
06/12/21 1:05:28 27,605m 2:22.3 View workout
06/09/21 1:06:04 27,530m 2:24.0 View workout
06/06/21 1:04:25 26,913m 2:23.6 View workout
06/05/21 1000m 6:25.0 3:12.5 View workout
06/05/21 1:00:10 12,068m 2:29.5 View workout
05/31/21 1:00:34 24,928m 2:25.7 View workout
05/30/21 1000m 6:24.2 3:12.1 View workout
05/30/21 50:02 10,045m 2:29.4 View workout
05/29/21 1:13:37 30,074m 2:26.8 View workout
05/24/21 1:00:46 25,366m 2:23.7 View workout
05/23/21 1:01:05 23,820m 2:33.8 View workout
05/22/21 1000m 6:18.5 3:09.2 View workout
05/22/21 49:44 10,047m 2:28.5 View workout
05/20/21 47:00 20,067m 2:20.5 View workout
05/19/21 1000m 6:39.7 3:19.8 View workout
05/19/21 10x500m/3:00r 23:02.4 2:18.2 View workout
05/19/21 1000m 4:43.3 2:21.6 View workout
05/17/21 1:05:30 27,233m 2:24.3 View workout
05/16/21 1:05:46 27,265m 2:24.7 View workout