Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/20 | 1:04:14 | 26,206m | 2:27.0 | BikeErg | View workout | |
| 07/19/20 | 9:22 | 1,517m | 3:05.3 | RowErg | View workout | |
| 07/19/20 | 6x1000m/3:00r | 28:01.9 | 2:20.1 | RowErg | View workout | |
| 07/19/20 | 4:55 | 1,037m | 2:22.3 | RowErg | View workout | |
| 07/17/20 | 1:08:09 | 26,853m | 2:32.2 | BikeErg | View workout | |
| 07/15/20 | 12:45 | 2,022m | 3:09.3 | RowErg | View workout | |
| 07/15/20 | 35:07 | 7,053m | 2:29.3 | RowErg | View workout | |
| 07/14/20 | 1:02:44 | 25,975m | 2:24.9 | BikeErg | View workout | |
| 07/12/20 | 1000m | 7:09.2 | 3:34.6 | RowErg | View workout | |
| 07/12/20 | 10x500m/2:00r | 23:18.6 | 2:19.8 | RowErg | View workout | |
| 07/12/20 | 4:59 | 1,042m | 2:23.6 | RowErg | View workout | |
| 07/11/20 | 1:14:52 | 30,076m | 2:29.3 | BikeErg | View workout | |
| 07/10/20 | 37:36 | 14,761m | 2:32.8 | BikeErg | View workout | |
| 07/10/20 | 1:30 | 221m | 6:48.1 | BikeErg | View workout | |
| 07/10/20 | 33:27 | 13,808m | 2:25.4 | BikeErg | View workout | |
| 07/08/20 | 9:03 | 1,524m | 2:58.2 | RowErg | View workout | |
| 07/08/20 | 8x500m/1:00r | 18:56.0 | 2:22.0 | RowErg | View workout | |
| 07/08/20 | 7:26 | 1,518m | 2:26.9 | RowErg | View workout | |
| 07/07/20 | 1000m | 6:08.9 | 3:04.4 | RowErg | View workout | |
| 07/07/20 | 45:48 | 9,017m | 2:32.4 | RowErg | View workout | |
| 07/05/20 | 1:05:37 | 26,796m | 2:26.9 | BikeErg | View workout | |
| 07/04/20 | 1:08:51 | 28,449m | 2:25.2 | BikeErg | View workout | |
| 07/03/20 | 1:15:20 | 31,148m | 2:25.1 | BikeErg | View workout | |
| 06/30/20 | 1000m | 6:23.3 | 3:11.6 | RowErg | View workout | |
| 06/30/20 | 8x750m/2:00r | 28:11.3 | 2:20.9 | RowErg | View workout |