Richard Underwood

Log

Date Distance Time Pace Comments Action
04/17/20 500m 2:20.6 2:20.6 View workout
04/17/20 1,500m 7:04.6 2:21.5 View workout
04/17/20 1,000m 4:41.9 2:20.9 View workout
04/15/20 18,116m 45:26.2 2:30.4 View workout
04/13/20 19,841m 49:43.1 2:30.3 View workout
04/12/20 18,078m 45:36.0 2:31.3 View workout
04/11/20 19,628m 49:04.0 2:29.9 View workout
04/10/20 18,160m 45:31.1 2:30.3 View workout
04/08/20 18,064m 45:48.4 2:32.1 View workout
04/07/20 15,776m 39:38.1 2:30.7 View workout
04/05/20 18,474m 47:06.1 2:32.9 View workout
04/04/20 18,716m 47:41.9 2:32.9 View workout
04/03/20 18,092m 45:20.0 2:30.3 View workout
04/01/20 30,038m 1:17:55.9 2:35.6 View workout
03/31/20 1,000m 6:06.3 3:03.1 View workout
03/31/20 5,041m 25:34.0 2:32.1 View workout
03/29/20 15,224m 38:17.1 2:30.8 View workout
03/28/20 15,524m 38:52.4 2:30.2 View workout
03/27/20 17,851m 46:15.4 2:35.4 View workout
03/25/20 1,000m 6:09.1 3:04.5 View workout