Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/20 | 6x500m/2:00r | 14:15.1 | 2:22.5 | RowErg | View workout | |
| 04/17/20 | 500m | 2:20.6 | 2:20.6 | RowErg | View workout | |
| 04/17/20 | 1500m | 7:04.6 | 2:21.5 | RowErg | View workout | |
| 04/17/20 | 1000m | 4:41.9 | 2:20.9 | RowErg | View workout | |
| 04/15/20 | 45:26 | 18,116m | 2:30.4 | BikeErg | View workout | |
| 04/13/20 | 49:43 | 19,841m | 2:30.3 | BikeErg | View workout | |
| 04/12/20 | 45:36 | 18,078m | 2:31.3 | BikeErg | View workout | |
| 04/11/20 | 49:04 | 19,628m | 2:29.9 | BikeErg | View workout | |
| 04/10/20 | 45:31 | 18,160m | 2:30.3 | BikeErg | View workout | |
| 04/08/20 | 45:48 | 18,064m | 2:32.1 | BikeErg | View workout | |
| 04/07/20 | 39:38 | 15,776m | 2:30.7 | BikeErg | View workout | |
| 04/05/20 | 47:06 | 18,474m | 2:32.9 | BikeErg | View workout | |
| 04/04/20 | 47:41 | 18,716m | 2:32.9 | BikeErg | View workout | |
| 04/03/20 | 45:20 | 18,092m | 2:30.3 | BikeErg | View workout | |
| 04/01/20 | 1:17:55 | 30,038m | 2:35.6 | BikeErg | View workout | |
| 03/31/20 | 1000m | 6:06.3 | 3:03.1 | RowErg | View workout | |
| 03/31/20 | 25:34 | 5,041m | 2:32.1 | RowErg | View workout | |
| 03/29/20 | 38:17 | 15,224m | 2:30.8 | BikeErg | View workout | |
| 03/28/20 | 38:52 | 15,524m | 2:30.2 | BikeErg | View workout | |
| 03/27/20 | 46:15 | 17,851m | 2:35.4 | BikeErg | View workout | |
| 03/25/20 | 1000m | 6:09.1 | 3:04.5 | RowErg | View workout | |
| 03/25/20 | 25:47 | 5,034m | 2:33.7 | RowErg | View workout | |
| 03/24/20 | 35:38 | 13,813m | 2:34.8 | BikeErg | View workout | |
| 03/23/20 | 39:06 | 15,704m | 2:29.4 | BikeErg | View workout | |
| 03/22/20 | 39:53 | 15,641m | 2:33.0 | BikeErg | View workout |