Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
294m |
1:00.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
03/23/21 |
288m |
1:00.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
03/23/21 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
03/23/21 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
03/23/21 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
03/23/21 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
03/23/21 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
03/23/21 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Lwt |
View workout
|
03/22/21 |
4,430m |
15:22.4 |
1:44.1 |
RowErg |
Lwt |
View workout
|
03/21/21 |
6,959m |
30:04.3 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/21/21 |
22,000m |
59:00.0 |
2:40.9 |
BikeErg |
|
View workout
|
03/20/21 |
1,000m |
3:22.1 |
1:41.0 |
RowErg |
Lwt |
View workout
|
03/20/21 |
1,507m |
5:00.0 |
1:39.5 |
RowErg |
Lwt |
View workout
|
03/20/21 |
7,143m |
30:02.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/19/21 |
15,888m |
1:10:06.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
10,001m |
43:08.5 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/18/21 |
11,008m |
47:17.7 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/17/21 |
12,007m |
50:30.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/17/21 |
7,088m |
30:04.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/16/21 |
8,009m |
37:32.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|