Workout of the Day

« July 11, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Greg Russo	37		USA		9:50.7	1:38.4
2	Jordan Monnink	35	ON	CAN	Team Canada	9:56.2	1:39.3
3	Keith Darby	46	Ashingdon	GBR	Red Line Rowers	10:08.0	1:41.3
4	Craig Taylor	34		GBR	Mersey Rowing Club, Merseyside	10:15.3	1:42.5
5	Tomas Husar	30	Tisnov	CZE		10:16.2	1:42.7
6	Alan Denby	47		GBR	SUB-7 IRC	10:28.3	1:44.7
7	Adam Tuma	33		CZE		10:33.8	1:45.6
8	Steven Lewis	15		USA		10:34.6	1:45.7
9	Eric Kearney	45	Portland, OR	USA		10:35.6	1:45.9
10	Jason Keeter	37	Altdorf	GER	Worlds Toughest Row (WTR)	10:36.7	1:46.1
10	Alastair Steele	49		GBR		10:36.7	1:46.1
12	Gavin Roche	46		GBR		10:37.5	1:46.2
13	Juergen Schelling	48	Bregenz	AUT		10:38.5	1:46.4
14	Troels Thomsen	36		DEN		10:39.0	1:46.5
15	Henrik Martin Andersen	37		DEN	We Are Invictus	10:46.6	1:47.7
16	Ben Gibson	53	St Albert, AB	CAN	Team Canada	10:47.8	1:47.9
17	John Sweeney	44	Cambridge, MA	USA		10:50.5	1:48.4
17	Scott Dillan	41	Vienna	AUT	Worlds Toughest Row (WTR)	10:50.5	1:48.4
19	Dave Adams	41	Essex Jct, VT	USA		10:51.6	1:48.6
20	John Hansen	23		FRO		10:52.4	1:48.7
21	Duncan Dunning	50	New Plymouth	NZL		10:53.7	1:48.9
22	Rom Val	40		FRA		10:54.4	1:49.0
23	Jason Frye	57		USA	U.S. Army Veterans	10:55.9	1:49.3
24	Roman NOVOTNÝ	56		CZE		10:56.3	1:49.3
25	Mike Maglothin	29	Panama City, FL	USA	U.S. Navy	10:56.7	1:49.4
26	Adam Santos	36	BC	CAN		10:58.6	1:49.7
27	John Campbell	35	Silver Spring, MD	USA	St. Mary's College	10:59.3	1:49.8
28	Nicolas Vilmin	31		FRA		11:00.2	1:50.0
29	Pedro Bousoño	43		MEX		11:00.8	1:50.1
29	D K L	54		GBR		11:00.8	1:50.1
31	Alex Collins	39	King's Somborne	GBR		11:03.2	1:50.5
32	Gerald E. Finken	63	Fargo, ND	USA		11:03.9	1:50.6
33	Gareth Latham	44	Crewe	GBR		11:08.9	1:51.4
34	Matt Trenary	38		USA		11:09.8	1:51.6
35	David García Jaime	43	Málaga	ESP		11:10.9	1:51.8
36	Kyle Ballantyne	41	Peterborough	GBR		11:11.2	1:51.8
37	Conor Devine	39		USA		11:12.3	1:52.0
38	James Blyth	30	edinburgh	GBR	Heriot-Watt University	11:13.9	1:52.3
39	Roberto Costa Jr.	46	Barueri	BRA		11:14.6	1:52.4
40	Christopher Moseley	31		GBR		11:14.9	1:52.4
41	Jared Einstein	39		USA		11:15.5	1:52.5
42	Al TURNER	42		GBR		11:15.6	1:52.6
42	Peter Sullivan	44		USA	U.S. Army Veterans	11:15.6	1:52.6
44	David Eggins	38		AUS		11:16.5	1:52.7
45	Timothy Cumming	41		GIB		11:16.9	1:52.8
45	Steve Oldacre	35		GBR		11:16.9	1:52.8
47	LEONE VASSOLER	33		BRA		11:17.3	1:52.8
48	Adam LaMay	30		GUM	U.S. Navy	11:17.8	1:52.9
49	Oliver Kämmerer	34		GER		11:18.2	1:53.0
50	Michael CJ	33	ON	CAN		11:18.5	1:53.0