Workout of the Day
« July 11, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Debra Kakert | 56 | Davisburg, MI | USA | Age Without Limits | 15:16.3 | 2:32.7 |
| 452 | Andrea Gomarasca | 50 | Trento | ITA | 15:16.5 | 2:32.7 | |
| 453 | Ryan Shreve | 41 | IN | USA | 15:17.0 | 2:32.8 | |
| 454 | David Galle | 73 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:18.1 | 2:33.0 |
| 455 | Kenny Jensen | 42 | Omaha, NE | USA | 15:18.2 | 2:33.0 | |
| 456 | Libby Imming | 43 | USA | 15:18.8 | 2:33.1 | ||
| 457 | Arturo DeVera | 50 | USA | 15:19.3 | 2:33.2 | ||
| 458 | Rune Rübner-Petersen | 61 | DEN | 15:19.7 | 2:33.2 | ||
| 459 | Sandra Benjamin | 57 | Saginaw, MI | USA | USAF Veterans | 15:21.4 | 2:33.5 |
| 460 | Cristin Manning | 53 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 15:21.8 | 2:33.6 |
| 461 | Zach Loyd | 22 | USA | 15:21.9 | 2:33.6 | ||
| 462 | Kristen Holzhaus | 31 | Katy, TX | USA | 15:24.0 | 2:34.0 | |
| 463 | Tor Berg | 62 | Bergen 🇳🇴 | NOR | 15:27.8 | 2:34.6 | |
| 464 | Stephanie Breckbill | 50 | CO | USA | TEAM MELALEUCA | 15:30.5 | 2:35.0 |
| 465 | Maximilian Hauer | 34 | GER | 15:32.8 | 2:35.4 | ||
| 466 | Adam Feldman | 39 | ISR | 15:33.7 | 2:35.6 | ||
| 467 | Jessica Miller | 40 | USA | 15:36.2 | 2:36.0 | ||
| 468 | Katrina Shanesy | 37 | USA | 15:38.8 | 2:36.4 | ||
| 469 | Ramona Hüttner | 39 | GER | 15:40.4 | 2:36.7 | ||
| 470 | Mary Lynn Wilson | 72 | Heber City, UT | USA | 15:47.9 | 2:37.9 | |
| 471 | Scott Stainken | 37 | USA | 15:48.6 | 2:38.1 | ||
| 472 | Stephen Bridgett | 68 | Leeds | GBR | 15:48.8 | 2:38.1 | |
| 473 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:51.5 | 2:38.5 |
| 474 | Barbara Hogan | 76 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 15:53.5 | 2:38.9 |
| 475 | William Hunter | 40 | Willowick, OH | USA | 15:54.0 | 2:39.0 | |
| 476 | Silvana Ueti | 57 | JPN | 15:55.1 | 2:39.1 | ||
| 477 | 아름 박 | 37 | Masan | KOR | 15:57.5 | 2:39.5 | |
| 478 | Fran Brennan | 58 | Kernow 〓〓 | GBR | Devoran Gig Club | 15:58.4 | 2:39.7 |
| 479 | Anna Blaszczyk | 39 | POL | 15:58.5 | 2:39.7 | ||
| 480 | Chris Romero | 41 | USA | 15:58.7 | 2:39.7 | ||
| 481 | Paul Nelson | 88 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 15:59.3 | 2:39.8 |
| 482 | Jesse Marsh | 42 | USA | 16:01.2 | 2:40.2 | ||
| 483 | Casey King | 38 | Jacksonville, FL | USA | 16:02.9 | 2:40.4 | |
| 484 | Celina Smolka | 19 | Dresden | GER | 16:03.7 | 2:40.6 | |
| 485 | Susan Smith | 69 | USA | 16:04.9 | 2:40.8 | ||
| 486 | Beth Fuchser | 36 | USA | 16:05.1 | 2:40.8 | ||
| 486 | Robert Wilson | 69 | Heber City , UT | USA | 16:05.1 | 2:40.8 | |
| 488 | Matt Schneider | 63 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 16:09.5 | 2:41.5 |
| 489 | Robin Gaskin | 63 | NY | USA | The Diamonds (Over Sixties Erging Group) | 16:11.1 | 2:41.8 |
| 490 | Lisa Lombardo | 55 | USA | 16:12.1 | 2:42.0 | ||
| 491 | John Stanley | 63 | USA | 16:12.7 | 2:42.1 | ||
| 492 | Theresa Drushal | 54 | Tampa, FL | USA | Age Without Limits | 16:13.2 | 2:42.2 |
| 493 | Winifred Tipton | 61 | Wheeling, IL | USA | VCIRC | 16:15.1 | 2:42.5 |
| 494 | Michal Barcis | 30 | UAE | 16:18.2 | 2:43.0 | ||
| 495 | Agata B | 30 | UAE | 16:24.2 | 2:44.0 | ||
| 496 | John Long | 64 | Renton, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:24.8 | 2:44.1 |
| 497 | B Jordan | - | USA | 16:25.7 | 2:44.2 | ||
| 498 | Jeff O’Donnell | 70 | USA | 16:27.5 | 2:44.5 | ||
| 499 | Martin Gourlay | 41 | GBR | 16:39.6 | 2:46.6 | ||
| 500 | Stacie Petter | 44 | NC | USA | 16:46.1 | 2:47.6 |