Workout of the Day
« July 26, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Roman Iten | - | SUI | 11:48.4 | 2:21.6 | ||
| 552 | Bill King | 74 | Marvin , NC | USA | The Diamonds (Over Sixties Erging Group) | 11:49.2 | 2:21.8 |
| 553 | Barry Clarkson | 80 | GBR | 11:50.7 | 2:22.1 | ||
| 554 | E Bartucci | - | Mississauga, ON | CAN | 11:51.0 | 2:22.2 | |
| 555 | Karl-Heinz Steglich | 65 | Solingen | GER | The Diamonds (Over Sixties Erging Group) | 11:52.9 | 2:22.5 |
| 556 | Sean Stampfli | 34 | NH | USA | 11:53.1 | 2:22.6 | |
| 557 | Tim Gale | 49 | GBR | 11:55.0 | 2:23.0 | ||
| 558 | Chris Cain | - | USA | 11:55.1 | 2:23.0 | ||
| 559 | Attila Balatoni | 44 | Budapest | HUN | 11:55.7 | 2:23.1 | |
| 560 | Jenna Carr | 35 | USA | 11:56.2 | 2:23.2 | ||
| 561 | Katie Fawcett | 31 | GBR | 11:58.4 | 2:23.6 | ||
| 562 | Linda Lemieux | 57 | Vaudreuil-Soulanges, QC | CAN | 11:59.0 | 2:23.8 | |
| 563 | Luis Daniel Varela Rojas | 32 | MEX | 12:00.0 | 2:24.0 | ||
| 564 | John Buchan | 68 | Avon Lake, OH | USA | 12:00.1 | 2:24.0 | |
| 565 | Saraswoti Shrestha | 36 | Highland Park, IL | USA | 12:01.0 | 2:24.2 | |
| 566 | Jason schmidt | 46 | Wichita, KS | USA | U.S. Navy Veteran | 12:02.1 | 2:24.4 |
| 566 | Tineke Leavitt | 36 | USA | 12:02.1 | 2:24.4 | ||
| 568 | Dan Edwards | 57 | USA | 12:02.6 | 2:24.5 | ||
| 569 | Olivia T | 34 | USA | 12:02.7 | 2:24.5 | ||
| 570 | Ja-young Jin | 40 | KOR | 12:04.0 | 2:24.8 | ||
| 571 | Bruce Stuart | 67 | CAN | 12:04.5 | 2:24.9 | ||
| 572 | Elisabeth Dahl | 48 | NOR | 12:04.6 | 2:24.9 | ||
| 573 | Stuart Cunniffe | 57 | York | GBR | 12:05.0 | 2:25.0 | |
| 574 | Dana Spisak | 48 | AL | USA | 12:06.0 | 2:25.2 | |
| 575 | Achim Fuhl | 66 | Oldenburg | GER | GERMAN Rowers and FRIENDS United | 12:06.1 | 2:25.2 |
| 576 | Eric Westphal | 50 | Conroe, TX | USA | 12:07.5 | 2:25.5 | |
| 576 | Vanessa Rosales | 60 | San José | CRC | The Diamonds (Over Sixties Erging Group) | 12:07.5 | 2:25.5 |
| 578 | Lee Sutcliffe | 34 | GBR | 12:08.0 | 2:25.6 | ||
| 579 | Stefan Kerkhoff | 56 | GER | 12:08.4 | 2:25.6 | ||
| 580 | Amy Padesky | 35 | USA | 12:09.0 | 2:25.8 | ||
| 581 | Thorsten Thiel | 53 | Niedersachsen - Salzgitter | GER | GERMAN Rowers and FRIENDS United | 12:09.3 | 2:25.8 |
| 582 | Catherine Smith | 47 | USA | 12:09.4 | 2:25.8 | ||
| 583 | Varachaya Khwanjaipanich | 28 | THA | 12:11.8 | 2:26.3 | ||
| 583 | Nate Bedgood | 27 | USA | 12:11.8 | 2:26.3 | ||
| 583 | Chris Romero | 41 | USA | 12:11.8 | 2:26.3 | ||
| 586 | Caleb Richardson | 47 | USA | 12:12.2 | 2:26.4 | ||
| 587 | Daniela Steuernagel | 48 | GER | 12:13.1 | 2:26.6 | ||
| 588 | Markus Kruppert | 37 | GER | 12:13.5 | 2:26.7 | ||
| 589 | Teri Olson | 51 | USA | 12:14.1 | 2:26.8 | ||
| 590 | Harry Lim | 44 | Orlando, FL | USA | 12:15.8 | 2:27.1 | |
| 591 | Anthony Salazar | 35 | USA | 12:15.9 | 2:27.1 | ||
| 592 | Donna Smith | 39 | GBR | 12:16.6 | 2:27.3 | ||
| 593 | Owen Grimes | 30 | USA | 12:16.7 | 2:27.3 | ||
| 594 | Kyle Lyon | 37 | USA | 12:18.5 | 2:27.7 | ||
| 595 | sean glang | 48 | CA | USA | 12:18.7 | 2:27.7 | |
| 596 | Amber Baker | 42 | USA | 12:19.0 | 2:27.8 | ||
| 597 | Iuliia Vasina | 35 | UNAFF | 12:19.2 | 2:27.8 | ||
| 598 | Daniel Smith | 42 | Halifax | GBR | 12:20.3 | 2:28.0 | |
| 599 | Nigel Cawthorne | 64 | GBR | 12:20.9 | 2:28.1 | ||
| 599 | Megan Washnieski | 43 | USA | 12:20.9 | 2:28.1 |