Workout of the Day
« July 30, 2022 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kabir Gandhi | 38 | USA | 11:37.5 | 1:58.7 | ||
| 152 | Wayne Richards | 48 | GBR | 11:38.4 | 1:59.2 | ||
| 153 | Sandy Miller | 51 | AUS | 11:38.7 | 1:59.0 | ||
| 154 | Dale RimmingtoN | 50 | AUS | 11:38.8 | 1:59.0 | ||
| 155 | Daniel Altschuler | 61 | USA | 11:41.4 | 1:58.8 | ||
| 156 | Andrew Noble | 50 | GBR | 11:42.3 | 2:00.0 | ||
| 157 | Robert Jones | 59 | Pontrhydfendigaid. | GBR | 11:46.7 | 1:59.2 | |
| 158 | David Bostwick | 50 | USA | 11:47.1 | 1:59.8 | ||
| 159 | Ciaran O'Neill | 31 | IRL | 11:47.2 | 2:04.6 | ||
| 160 | Viktor Stiaszni | 43 | HUN | 11:47.5 | 1:59.4 | ||
| 161 | Nicholas Shaw | 47 | Wirral | GBR | 11:48.4 | 1:59.4 | |
| 162 | james lee brady | 47 | GBR | 11:49.5 | 1:59.4 | ||
| 163 | Young Lee | 47 | Seongnam | KOR | DDANZI | 11:49.8 | 2:00.1 |
| 164 | Thomas Doran | 57 | USA | The Diamonds (Over Sixties Erging Group) | 11:49.9 | 1:59.5 | |
| 165 | Richard Stäheli | 49 | Diessenhofen | SUI | 11:50.0 | 1:59.6 | |
| 166 | Bill Reese | 66 | San Jose, CA | USA | 11:50.7 | 1:59.6 | |
| 167 | Michael Furnival | 43 | GBR | 11:51.7 | 1:59.5 | ||
| 168 | Graham Dudgeon | 52 | Sudbury, MA | USA | 11:51.9 | 1:59.8 | |
| 169 | Manuel Vega-Mählitz | 54 | Frauental an der Laßnitz | AUT | 11:52.5 | 2:00.0 | |
| 170 | David Hastings | 56 | Maybole | GBR | 11:52.8 | 2:00.2 | |
| 171 | Frank van Manen | 34 | Wageningen | NED | 11:53.2 | 2:10.7 | |
| 171 | anthony gouel | 40 | FRA | 11:53.2 | 2:02.5 | ||
| 173 | Julie Schonberg | 62 | pukalani, HI | USA | Team Diamonds | 11:53.3 | 1:59.9 |
| 174 | Nick Boxall | 53 | Saundersfoot | GBR | 12:02.6 | 2:00.9 | |
| 175 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 12:03.9 | 2:01.0 |
| 176 | Niels Kleffel | 34 | GER | 12:04.9 | 2:01.2 | ||
| 177 | Michael Dixon | 46 | CAN | 12:05.2 | 2:05.3 | ||
| 178 | oli sah | 45 | FRA | 12:05.7 | 2:01.2 | ||
| 179 | HYUNHO KIM | 38 | KOR | 12:08.0 | 2:02.3 | ||
| 180 | Robin Maiden | 50 | GBR | 12:08.3 | 2:01.3 | ||
| 181 | Omar Calderon | - | Baltimore, MD | USA | 12:09.0 | 2:01.9 | |
| 182 | Kent Broadbent | 52 | USA | 12:09.6 | 2:01.4 | ||
| 183 | Stephen Baum | 39 | USA | 12:09.7 | 2:01.3 | ||
| 184 | Robert Tinsley | 57 | Venice, FL | USA | Case Western Reserve University | 12:13.4 | 2:02.1 |
| 185 | Alain KRIST | 60 | Yutz | FRA | 12:14.8 | 2:02.0 | |
| 186 | David Holden | 48 | USA | 12:15.7 | 2:01.5 | ||
| 187 | Felipe Trevisan | 45 | Sao Paulo | BRA | Clube de Regatas Bandeirante | 12:16.7 | 2:03.4 |
| 188 | W Kooman | 61 | FRA | 12:16.8 | 2:03.1 | ||
| 189 | Jason Masciarelli | 50 | MA | USA | CRI | 12:18.4 | 2:05.1 |
| 190 | Ben Kleinman | 50 | Hamden, CT | USA | Lux et Gladstone | 12:19.2 | 2:02.2 |
| 191 | david seo | 33 | KOR | 12:19.4 | 2:04.6 | ||
| 192 | Tomohiro Takata | 44 | JPN | 12:20.6 | 2:03.1 | ||
| 193 | Gatson Cunningham | 46 | GER | 12:21.4 | 2:02.1 | ||
| 194 | Lee Fairclough | 41 | Liverpool | GBR | reddit /r/ rowing | 12:22.1 | 2:02.3 |
| 195 | Michael Seest-Østergård | 56 | Køge | DEN | 12:22.3 | 2:02.2 | |
| 196 | Sylvia Beck | 44 | GER | 12:27.0 | 2:03.2 | ||
| 197 | Eva Huber | 31 | GER | GERMAN Rowers and FRIENDS United | 12:27.2 | 2:02.4 | |
| 198 | Paul Sticha | 46 | MN | USA | 12:27.3 | 2:02.7 | |
| 199 | Maciej Górecki | 41 | POL | 12:28.2 | 2:02.8 | ||
| 200 | Jason Chodakowski | 36 | USA | 12:28.3 | 2:03.3 |