Workout of the Day
« July 30, 2022 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Justin Kerr | 38 | USA | 15:04.2 | 2:15.3 | ||
| 352 | Thomas Lindgren | 73 | Griffin, GA | USA | U.S. Navy | 15:04.4 | 2:15.4 |
| 353 | John Reen | 30 | Paris | FRA | 15:07.0 | 2:15.4 | |
| 354 | Ted Jennings | 55 | Oak Park, IL | USA | 15:07.9 | 2:15.3 | |
| 355 | William Kane | 70 | Stockton, CA | USA | 15:09.6 | 2:15.5 | |
| 356 | Karl-Heinz Steglich | 65 | Solingen | GER | The Diamonds (Over Sixties Erging Group) | 15:10.5 | 2:16.3 |
| 357 | John Wakefield | 48 | Janesville , WI | USA | 15:11.5 | 2:16.8 | |
| 358 | Dana Parrish | 37 | NC | USA | 15:12.5 | 2:16.0 | |
| 359 | Maria Pagel | 34 | USA | 15:14.4 | 2:16.4 | ||
| 360 | sukchen kang | 42 | KOR | 15:15.4 | 2:16.8 | ||
| 361 | yun mettugi | 42 | Cheongju | KOR | DDANZI | 15:16.6 | 2:16.5 |
| 362 | Monika Cibulka | 65 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 15:18.1 | 2:16.0 |
| 363 | Kartik Bhagat | 32 | USA | 15:18.3 | 2:16.6 | ||
| 364 | Lucie Urbanova | 36 | CZE | 15:19.3 | 2:21.4 | ||
| 365 | Jason Foss | 36 | USA | 15:19.9 | 2:16.6 | ||
| 366 | Timothy Wilks | 50 | San Diego, CA | USA | 15:22.3 | 2:17.2 | |
| 367 | Paul Carini | 43 | Tucson , AZ | USA | 15:22.9 | 2:16.5 | |
| 368 | Robert Martin | 50 | Tuscola, TX | USA | 15:24.9 | 2:16.7 | |
| 369 | Shari Ross | 64 | Wake Forest , NC | USA | Carolina Masters | 15:29.7 | 2:17.1 |
| 370 | Sylwia Pearce | 40 | Guernsey | GBR | The Guernsey Rowing Club | 15:30.8 | 2:17.3 |
| 371 | Brent Smith | 60 | CAN | 15:33.8 | 2:17.6 | ||
| 372 | Roswell Bonifacio | 46 | PHI | 15:36.4 | 2:19.8 | ||
| 373 | Kenny Kincaid | 49 | USA | 15:38.1 | 2:17.6 | ||
| 374 | Lucy Russell | 40 | GBR | 15:43.4 | 2:17.9 | ||
| 374 | James Corbett | 66 | USA | 15:43.4 | 2:18.4 | ||
| 376 | David Edney | 62 | AUS | 15:44.6 | 2:18.7 | ||
| 376 | Neil Smith | 39 | GBR | 15:44.6 | 2:18.6 | ||
| 378 | Anna Florijn | 46 | NED | 15:45.1 | 2:23.1 | ||
| 379 | Lenin Lopez | 42 | USA | 15:45.3 | 2:19.8 | ||
| 380 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:46.9 | 2:18.9 |
| 381 | Greg Hallinan | 55 | Carlsbad, CA | USA | U.S. Marines | 15:47.0 | 2:19.2 |
| 382 | Paul Hagan | 71 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:48.6 | 2:19.1 |
| 383 | Ruby Chen | 29 | USA | 15:48.8 | 2:19.2 | ||
| 384 | Mr Leigh MARSHALL | 54 | GBR | 15:50.5 | 2:22.8 | ||
| 385 | C Chasteen | 48 | USA | 15:50.9 | 2:18.5 | ||
| 386 | Robyn Tan | 56 | AUS | 15:55.4 | 2:20.6 | ||
| 387 | Devon Price | 50 | USA | 15:55.5 | 2:19.6 | ||
| 387 | Cody Jones | 46 | USA | Randall County Sheriff’s Office | 15:55.5 | 2:30.9 | |
| 389 | Phillip Cicione | 57 | USA | 16:06.4 | 2:20.0 | ||
| 390 | Emily Walker | 40 | USA | 16:06.8 | 2:19.9 | ||
| 391 | John David Tipton, Jr. | 36 | USA | 16:07.2 | 2:19.8 | ||
| 392 | Agnes Lin | 29 | CAN | 16:11.2 | 2:21.2 | ||
| 393 | Jean-Michel Chavernac | 61 | NED | The Diamonds (Over Sixties Erging Group) | 16:11.6 | 2:20.5 | |
| 394 | John Letizia | 37 | Woodcliff Lake, NJ | USA | 16:14.8 | 2:21.4 | |
| 395 | David Funnell | 59 | Haywards Heath Sx 🏴 | GBR | 16:14.9 | 2:20.9 | |
| 396 | Stephen Tabb | 72 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:15.2 | 2:20.8 |
| 396 | Seth Adamson | 32 | USA | 16:15.2 | 2:23.9 | ||
| 398 | R. Bauer | 44 | IA | USA | 16:24.8 | 2:21.4 | |
| 399 | Filippo Pianta | 43 | ITA | 16:26.7 | 2:22.0 | ||
| 400 | Farouk Hashim | 56 | MAS | 16:27.1 | 2:22.1 |