Workout of the Day
« August 4, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Skyler Evans | 34 | USA | 18:56.2 | 1:53.6 | ||
| 52 | Carlos C | - | Reading | GBR | IT Recall Ltd | 18:59.0 | 1:53.9 |
| 53 | Joe Priore | 46 | NY | USA | 18:59.1 | 1:53.9 | |
| 54 | Blah Blah | 50 | USA | 18:59.3 | 1:53.9 | ||
| 55 | Joseph Triffett | 16 | Molesworth , TAS | AUS | 19:00.9 | 1:54.0 | |
| 56 | Chris Partlow | 35 | USA | 19:02.0 | 1:54.2 | ||
| 57 | Håvard Haarstad | 41 | NOR | 19:03.2 | 1:54.3 | ||
| 58 | Justin Rakowicz | 28 | USA | 19:03.3 | 1:54.3 | ||
| 59 | Alexander Ratter | 48 | Maldon | GBR | 19:03.9 | 1:54.3 | |
| 60 | adam mckinstrie | 42 | USA | 19:04.4 | 1:54.4 | ||
| 61 | Michael Maier | 33 | AUT | 19:04.7 | 1:54.4 | ||
| 62 | Matias Echazarreta | 40 | ARG | Tiger Boat Club | 19:04.8 | 1:54.4 | |
| 63 | Jay Kirk | 38 | GBR | 19:05.0 | 1:54.5 | ||
| 64 | Doug Diversi | 63 | Gold coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:05.4 | 1:54.5 |
| 65 | Kathryn King | 44 | GBR | 19:07.3 | 1:54.7 | ||
| 65 | Frank Dietrich | 56 | Berlin | GER | 19:07.3 | 1:54.7 | |
| 67 | Norbert Bunk | - | Dresden | GER | 19:08.5 | 1:54.8 | |
| 67 | Oliver Gros | 54 | Westborough, MA | USA | 19:08.5 | 1:54.8 | |
| 69 | Harro Groenewegen | 48 | Cairns FNQ, QLD | AUS | 19:09.0 | 1:54.9 | |
| 70 | Daniel Karlsson | 38 | Eslöv | SWE | Swedish Armed Forces | 19:09.1 | 1:54.9 |
| 70 | J-H Thibault | 34 | CAN | 19:09.1 | 1:54.9 | ||
| 72 | Patrice Blier | 48 | LAVAL, QC | CAN | 19:09.4 | 1:54.9 | |
| 73 | Brad Czarnec | 50 | CT | USA | 19:09.5 | 1:54.9 | |
| 74 | Pedro Bousoño | 43 | MEX | 19:09.8 | 1:54.9 | ||
| 74 | Vojislav Skoric | 38 | Dubai | SRB | Serbian Air Defenses | 19:09.8 | 1:54.9 |
| 76 | Daniel Levis | - | Shanghai | CHN | 19:10.1 | 1:55.0 | |
| 77 | Whit Davis | 52 | USA | 19:10.4 | 1:55.0 | ||
| 78 | Giorgio Grella | 55 | ITA | Elpis Genova | 19:10.9 | 1:55.0 | |
| 79 | BRENT FERRICCI | 49 | Stone Mountain, GA | USA | Darkhorse Rowing | 19:12.0 | 1:55.2 |
| 80 | Mike Spence | 63 | Edinburgh | GBR | 19:12.7 | 1:55.2 | |
| 81 | Bjørnar Ruud | 33 | NOR | 19:13.8 | 1:55.3 | ||
| 82 | Daniel Hutton | 41 | GBR | 19:14.0 | 1:55.4 | ||
| 83 | Bozhidar Hinkov | 43 | BUL | 19:15.2 | 1:55.5 | ||
| 84 | Alfonso Mosca | 52 | GBR | 19:15.7 | 1:55.5 | ||
| 85 | B Hamit | 54 | Eltham , VIC | AUS | 19:16.0 | 1:55.6 | |
| 86 | Rafael Coelho | 39 | BRA | 19:16.9 | 1:55.6 | ||
| 87 | Barry SCHRADER | 49 | Hobart, TAS | AUS | 19:17.9 | 1:55.7 | |
| 88 | James Jack | 51 | Swadlincote | GBR | 19:18.8 | 1:55.8 | |
| 89 | David haigh | 42 | GBR | 19:19.7 | 1:55.9 | ||
| 90 | Chris Spalding | 40 | AUS | 19:19.9 | 1:55.9 | ||
| 91 | Ian Ross | 32 | GBR | 19:20.6 | 1:56.0 | ||
| 92 | Allan Gottiinger | 56 | GER | 19:20.7 | 1:56.0 | ||
| 93 | Justin Balhiser | 44 | Fort Collins, CO | USA | 19:20.8 | 1:56.0 | |
| 94 | C Lee | 45 | USA | 19:21.0 | 1:56.1 | ||
| 95 | Nathan Croak | 34 | Ypsilanti, MI | USA | reddit /r/ rowing | 19:21.1 | 1:56.1 |
| 96 | Sean Picotte | 40 | USA | 19:21.4 | 1:56.1 | ||
| 97 | Brian Connolly | 37 | USA | 19:21.5 | 1:56.1 | ||
| 98 | Steve Boz | 42 | AUS | 19:21.7 | 1:56.1 | ||
| 99 | Rex Williamson | 58 | TX | USA | 19:24.6 | 1:56.4 | |
| 100 | Bob Fauser | 59 | Adelaide, SA | AUS | 19:27.2 | 1:56.7 |