Workout of the Day
« August 5, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
501 | Yangjiao Liao | 35 | NOR | 34:34.2 | 2:52.8 | ||
502 | Jeff Landau | 69 | San Marcos, TX | USA | The Diamonds (Over Sixties Erging Group) | 34:42.1 | 2:53.5 |
503 | Chris Lowe | 42 | GBR | 34:47.5 | 2:53.9 | ||
504 | Erin Garvey | 40 | Warren, MI | USA | 34:51.5 | 2:54.2 | |
505 | Namir Salazar | 45 | USA | 34:56.7 | 2:54.7 | ||
506 | 아름 박 | 37 | Masan | KOR | 34:59.6 | 2:54.9 | |
507 | Jeremy Madsen | 41 | USA | 35:02.7 | 2:55.2 | ||
508 | Kathy Schenck | 55 | USA | 35:11.6 | 2:55.9 | ||
509 | Tammy Fry | 57 | Crawfordsville , IN | USA | 35:22.5 | 2:56.8 | |
510 | Christian Rincón | 36 | ITA | 35:37.9 | 2:58.1 | ||
511 | Fanny DEL | 31 | FRA | 35:51.2 | 2:59.2 | ||
512 | Sean Stampfli | 34 | NH | USA | 36:00.1 | 3:00.0 | |
513 | Sarah Kennerly | 43 | USA | 36:00.2 | 3:00.0 | ||
514 | Meredith Newmaker | 49 | USA | 36:04.0 | 3:00.3 | ||
515 | Cara Bares | 25 | MI | USA | 36:21.0 | 3:01.7 | |
516 | Andrea Boström | 51 | GER | 36:32.7 | 3:02.7 | ||
517 | Bernd Weirich | 63 | GER | The Diamonds (Over Sixties Erging Group) | 36:33.8 | 3:02.8 | |
518 | billie garbutt | 44 | CAN | 36:39.0 | 3:03.2 | ||
519 | Kristin Pawlowski | 35 | USA | 36:47.9 | 3:03.9 | ||
520 | Elisa Calzada | 54 | CAN | 37:15.8 | 3:06.3 | ||
521 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 37:40.2 | 3:08.3 |
522 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 37:44.2 | 3:08.6 |
523 | andrew swann | 60 | nottingham | GBR | 37:45.2 | 3:08.7 | |
524 | Michael Lanning | 55 | Peoria, AZ | USA | 38:03.5 | 3:10.2 | |
525 | James Faw | 64 | USA | 38:24.6 | 3:12.0 | ||
526 | Katrin Schubert | 38 | GER | 39:20.0 | 3:16.6 | ||
527 | Hussam Bagh | 60 | CAN | 39:24.0 | 3:17.0 | ||
528 | Megan Lang | 50 | Knoxville, TN | USA | 40:07.2 | 3:20.6 | |
529 | Stefanie Lucas | 44 | USA | 41:11.2 | 3:25.9 | ||
530 | Carla Vos | 59 | BRA | Esporte Clube Pinheiros | 41:46.1 | 3:28.8 | |
531 | Jill Balkema | 49 | USA | 42:51.1 | 3:34.2 | ||
532 | Caroline Lucas | 59 | ITA | 50:21.9 | 4:11.8 | ||
533 | Lance Neumaster | 40 | USA | 1:00:39.9 | 5:03.3 |