Workout of the Day

« August 5, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
201 David Cohen 45 USA 25:51.7 2:09.3
202 Chris Mitchell 32 USA 25:52.3 2:09.3
203 Devin Hirning - USA 25:53.4 2:09.4
203 greg greg 47 GLP 25:53.4 2:09.4
205 Ian Evans 51 USA 25:53.6 2:09.4
206 C Gillespie 71 USA 25:54.1 2:09.5
207 lee maund 56 CAN 25:54.6 2:09.5
208 Mark Walsh 63 CAN 25:56.0 2:09.6
209 John Bemrose 54 GBR 25:56.4 2:09.7
210 Frank Pavlov 67 USA 25:56.7 2:09.7
211 Chris Stanley 39 USA 26:01.9 2:10.1
211 Lee Hoch 68 USA 26:01.9 2:10.1
213 David Burgess 60 USA 26:03.0 2:10.2
214 Hannah Green 41 USA 26:03.3 2:10.2
215 Dan Martin 67 USA 26:04.5 2:10.3
215 Dave Pountain 44 USA 26:04.5 2:10.3
217 charlie thompson 51 GBR 26:04.6 2:10.3
218 Troy Thorne 56 USA 26:04.9 2:10.4
219 Theron Seebreth 41 TRI 26:07.4 2:10.6
220 Andrew Perkins 58 CAN 26:07.6 2:10.6
221 Alfonso Fernandez 33 ESP 26:07.8 2:10.6
222 Mafer Rubio 31 USA 26:08.5 2:10.7
223 Fred Broussard 53 USA 26:09.2 2:10.7
224 Victoria Malcolm 38 GBR 26:10.0 2:10.8
225 Frederick Chartier 29 CAN 26:10.4 2:10.8
226 Danny Halley 40 USA 26:11.4 2:10.9
227 Morten Drustrup 42 DEN 26:11.5 2:10.9
228 Katherine Cortez 34 USA 26:11.6 2:10.9
229 Daniel Minton 56 USA 26:12.0 2:11.0
230 Mark Williams 53 CAN 26:12.3 2:11.0
231 Thornton Greenland 74 GBR 26:12.8 2:11.0
232 Peter Shermeta 41 USA 26:15.3 2:11.2
233 Richard Ansell 64 GBR 26:15.5 2:11.2
233 Thomas Stephens 42 GBR 26:15.5 2:11.2
235 Rob Staveley-Brown 59 GBR 26:15.7 2:11.3
235 neil turland 49 CAN 26:15.7 2:11.3
237 Abelardo Terpin - USA 26:19.3 2:11.6
238 Felipe Ortiz 35 USA 26:20.5 2:11.7
239 Martin Woodford 66 GER 26:20.6 2:11.7
240 Jeroen Doesburg 46 NED 26:21.1 2:11.7
241 Rhys Pendred 53 GBR 26:21.3 2:11.7
242 Josh Mocaby 41 USA 26:21.5 2:11.7
243 Bruce Davidson 35 CAN 26:21.9 2:11.8
244 P Mac 38 USA 26:22.1 2:11.8
245 Virginia Winder 40 USA 26:23.9 2:11.9
246 Martin Egger 31 GER 26:25.9 2:12.1
247 Paul van Sprundel 42 NED 26:26.0 2:12.1
248 Kirsty Burke 54 AUS 26:26.1 2:12.1
249 Brad King 30 USA 26:26.9 2:12.2
250 Anthony Mitchell 53 USA 26:27.1 2:12.2