Workout of the Day

« August 5, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
201 Chris Mitchell 32 USA 25:52.3 2:09.3
202 Devin Hirning - USA 25:53.4 2:09.4
202 greg greg 47 GLP 25:53.4 2:09.4
204 Ian Evans 51 USA 25:53.6 2:09.4
205 C Gillespie 71 USA 25:54.1 2:09.5
206 lee maund 56 CAN 25:54.6 2:09.5
207 Mark Walsh 63 CAN 25:56.0 2:09.6
208 John Bemrose 54 GBR 25:56.4 2:09.7
209 Frank Pavlov 67 USA 25:56.7 2:09.7
210 Chris Stanley 39 USA 26:01.9 2:10.1
210 Lee Hoch 68 USA 26:01.9 2:10.1
212 David Burgess 60 USA 26:03.0 2:10.2
213 Hannah Green 41 USA 26:03.3 2:10.2
214 Dan Martin 67 USA 26:04.5 2:10.3
214 Dave Pountain 44 USA 26:04.5 2:10.3
216 charlie thompson 51 GBR 26:04.6 2:10.3
217 Troy Thorne 56 USA 26:04.9 2:10.4
218 Theron Seebreth 41 TRI 26:07.4 2:10.6
219 Andrew Perkins 58 CAN 26:07.6 2:10.6
220 Alfonso Fernandez 33 ESP 26:07.8 2:10.6
221 Mafer Rubio 31 USA 26:08.5 2:10.7
222 Fred Broussard 53 USA 26:09.2 2:10.7
223 Victoria Malcolm 38 GBR 26:10.0 2:10.8
224 Frederick Chartier 29 CAN 26:10.4 2:10.8
225 Danny Halley 40 USA 26:11.4 2:10.9
226 Morten Drustrup 42 DEN 26:11.5 2:10.9
227 Katherine Cortez 34 USA 26:11.6 2:10.9
228 Daniel Minton 56 USA 26:12.0 2:11.0
229 Mark Williams 53 CAN 26:12.3 2:11.0
230 Thornton Greenland 74 GBR 26:12.8 2:11.0
231 Peter Shermeta 41 USA 26:15.3 2:11.2
232 Richard Ansell 64 GBR 26:15.5 2:11.2
232 Thomas Stephens 42 GBR 26:15.5 2:11.2
234 Rob Staveley-Brown 59 GBR 26:15.7 2:11.3
234 neil turland 49 CAN 26:15.7 2:11.3
236 Abelardo Terpin - USA 26:19.3 2:11.6
237 Felipe Ortiz 35 USA 26:20.5 2:11.7
238 Martin Woodford 66 GER 26:20.6 2:11.7
239 Jeroen Doesburg 46 NED 26:21.1 2:11.7
240 Rhys Pendred 53 GBR 26:21.3 2:11.7
241 Josh Mocaby 41 USA 26:21.5 2:11.7
242 Bruce Davidson 35 CAN 26:21.9 2:11.8
243 P Mac 38 USA 26:22.1 2:11.8
244 V H 40 USA 26:23.9 2:11.9
245 Martin Egger 31 GER 26:25.9 2:12.1
246 Paul van Sprundel 42 NED 26:26.0 2:12.1
247 Kirsty Burke 54 AUS 26:26.1 2:12.1
248 Brad King 30 USA 26:26.9 2:12.2
249 Anthony Mitchell 53 USA 26:27.1 2:12.2
250 Patrick Wojcik 34 CAN 26:27.4 2:12.2