Workout of the Day

« August 5, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Michael Garvey 40 USA 28:07.9 2:20.6
352 Joe Lynn 65 USA 28:12.5 2:21.0
353 Petra Hayhurst 61 USA 28:13.0 2:21.0
354 Florian Schulz 15 GER 28:13.6 2:21.1
355 Paul Sirisuth 34 USA 28:15.4 2:21.2
356 Andy H 44 USA 28:15.9 2:21.3
357 Gary Bayless 68 USA 28:16.8 2:21.4
358 Marcin Zarychta 42 POL 28:20.7 2:21.7
359 Chip Tangen 58 USA 28:20.9 2:21.7
360 Jason Herrington 37 USA 28:23.1 2:21.9
361 J Davis 39 USA 28:23.4 2:21.9
362 Paul Bradshaw 48 GBR 28:25.2 2:22.1
363 Erik Westerholm 49 SWE 28:25.6 2:22.1
364 Matt Pedrotty 50 USA 28:25.9 2:22.1
365 Lane Steele 52 USA 28:26.9 2:22.2
366 Bill Dunbar 75 USA 28:29.9 2:22.4
366 John Wakefield 48 USA 28:29.9 2:22.4
368 Robert Otys 47 GER 28:31.1 2:22.5
369 Paul Hagan 71 USA 28:31.5 2:22.6
370 John Rozis 55 GRE 28:32.4 2:22.7
371 Craig Fulton 60 USA 28:33.0 2:22.7
372 Sean Fitzpatrick 55 USA 28:33.1 2:22.7
373 Sharon Brady 47 GBR 28:37.9 2:23.1
374 Michael Mellott 63 USA 28:42.7 2:23.5
375 Steven Henderson 48 USA 28:45.5 2:23.7
376 R ossonero - CAN 28:47.4 2:23.9
377 Peter Scheid 72 USA 28:48.7 2:24.0
378 Bram Balkenende 66 NEP 28:50.8 2:24.2
379 Ted Semmens 76 CAN 28:53.1 2:24.4
380 Richard de Ramon 59 USA 28:53.3 2:24.4
381 Rob Gardner - USA 28:54.8 2:24.5
382 Gabriel Campos 27 USA 28:56.2 2:24.6
383 Chuck Woodworth 75 USA 28:59.3 2:24.9
384 Denny Dayhuff 69 USA 28:59.8 2:24.9
385 sunghun son 48 KOR 29:06.8 2:25.5
386 Mark Hartig 42 USA 29:08.0 2:25.6
387 Ray Boylan 75 USA 29:09.1 2:25.7
388 john gourdier 51 USA 29:09.3 2:25.7
389 [DDANZI] 토끼사랑 46 KOR 29:15.2 2:26.2
390 Zihao Yu 26 GBR 29:19.6 2:26.6
391 David Jublot 51 FRA 29:20.4 2:26.7
392 David Funnell 59 GBR 29:20.5 2:26.7
393 Kaz Kassam 54 GBR 29:21.8 2:26.8
394 Brian Hayne 35 AUS 29:21.9 2:26.8
395 Bruce DeChillo 62 USA 29:22.4 2:26.8
395 Juan Pablo Lamas 37 ARG 29:22.4 2:26.8
397 B C 40 USA 29:24.5 2:27.0
398 Ken Mitchell 72 USA 29:25.4 2:27.1
399 Adam Samuels 65 USA 29:26.5 2:27.2
400 Stacy Story 42 USA 29:26.7 2:27.2