Workout of the Day

« August 5, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
251 Patrick Wojcik 34 CAN 26:27.4 2:12.2
252 Matt Perry 40 USA 26:29.2 2:12.4
253 Elin Pareliussen 45 NOR 26:35.2 2:12.9
254 Anthony Brannon 54 USA 26:37.8 2:13.1
255 Richard Coates 43 GBR 26:38.0 2:13.1
256 Scott ORear 39 USA 26:38.1 2:13.1
257 Ray Russell 58 USA 26:38.9 2:13.2
258 Brian Coffman 54 USA 26:39.2 2:13.2
259 Rob Smith 55 GBR 26:39.7 2:13.3
260 Arnfinnur Helmsdal 52 FRO 26:41.5 2:13.4
260 Thomas Gollner 33 AUT 26:41.5 2:13.4
262 Daniel Mills 54 USA 26:43.4 2:13.6
263 Astrid Harris 53 NZL 26:43.5 2:13.6
263 Seth Adamson 32 USA 26:43.5 2:13.6
265 Scott Phillips 36 GBR 26:43.6 2:13.6
266 David Keane 55 IRL 26:45.3 2:13.7
267 Mariusz Tlałka 52 POL 26:46.7 2:13.8
268 Oliver Löble 45 GER 26:46.8 2:13.9
269 Jamie Blinn 40 USA 26:47.4 2:13.9
269 David THOMAS 45 FRA 26:47.4 2:13.9
271 Alexandre Marcil 41 CAN 26:49.7 2:14.1
272 Fabrizio Nicosia 43 ITA 26:51.0 2:14.2
273 Steven Donovan 40 USA 26:51.3 2:14.2
274 Timo Breker 44 GER 26:52.3 2:14.3
275 Kevin Cumming 45 CAN 26:52.4 2:14.3
276 Max Gooovanchuk 38 UKR 26:53.1 2:14.4
277 A G 28 GER 26:53.3 2:14.4
278 Cedric Derambure 45 FRA 26:53.5 2:14.4
279 Andrew Englert 43 USA 26:54.1 2:14.5
280 Christopher Forsyth 41 USA 26:54.5 2:14.5
281 Joshua Reis 33 USA 26:56.1 2:14.6
281 Ben Pollak 32 USA 26:56.1 2:14.6
283 David Nesom 54 USA 26:57.7 2:14.8
284 Lindsay B 46 CAN 26:58.2 2:14.8
285 Dima Stopel 41 ISR 26:58.5 2:14.8
286 Vigdis Thomas 49 NOR 26:58.6 2:14.8
287 Thijs van Middelaar - SUI 26:59.9 2:14.9
288 Drew Kef 44 USA 27:00.9 2:15.0
288 Gabriel Cuaycong 21 GBR 27:00.9 2:15.0
290 Andy Letts 52 GBR 27:01.3 2:15.1
291 Gerd Oldach 53 GER 27:01.4 2:15.1
291 Jennifer Holtermann 32 GER 27:01.4 2:15.1
293 Justin LL 43 USA 27:02.4 2:15.2
294 Chloé Desplechin 19 FRA 27:02.7 2:15.2
295 Matthew Gallagher 46 USA 27:03.6 2:15.3
296 Robert Kosiński 56 POL 27:03.9 2:15.3
297 Rob Sales 39 GBR 27:04.4 2:15.3
298 Sam Duffy 53 USA 27:06.6 2:15.5
299 Adam Loy 37 USA 27:07.7 2:15.6
300 Alyssa Crystal 24 USA 27:09.3 2:15.7