Workout of the Day
« August 22, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Jason Smith | 31 | San Jacinto, CA | USA | 24:06.7 | 2:24.6 | |
| 852 | Cedric Fracassi | 34 | FRA | 24:06.8 | 2:24.6 | ||
| 853 | Lizzie Leen | 40 | Dayton, OH | USA | 24:06.9 | 2:24.6 | |
| 854 | Mike Chernysh | 39 | Pittsburgh, PA | USA | 24:08.8 | 2:24.8 | |
| 855 | Hannes Wagner | 46 | ITA | 24:08.9 | 2:24.8 | ||
| 856 | Alexandre Lepage | 50 | Montreal, QC | CAN | 24:09.2 | 2:24.9 | |
| 856 | Brian Humm | 44 | OH | USA | 24:09.2 | 2:24.9 | |
| 858 | ALAIN GRANDJEAN | 66 | Cerilly | FRA | 24:09.5 | 2:24.9 | |
| 859 | Henry Winchester | 48 | Middletown, DE | USA | 24:10.2 | 2:25.0 | |
| 859 | Ramsay AITKEN | 56 | Inverness | GBR | 24:10.2 | 2:25.0 | |
| 861 | David Maynard | 54 | Carmarthen | GBR | 24:10.5 | 2:25.0 | |
| 861 | Louise McGonigal | 79 | Elmvale , ON | CAN | Greenville Indoor Rowing | 24:10.5 | 2:25.0 |
| 863 | Peter A | 47 | USA | 24:11.1 | 2:25.1 | ||
| 864 | Jorge Martinez | 43 | TX | USA | 24:11.8 | 2:25.1 | |
| 865 | Jason Doctor | 45 | USA | 24:13.1 | 2:25.3 | ||
| 866 | Nash Quines | 46 | CA | USA | 24:13.5 | 2:25.3 | |
| 867 | Adam Altman | 47 | Chicago, IL | USA | 24:14.2 | 2:25.4 | |
| 868 | Vladyslav Yanyuk | 40 | ON | CAN | Team Canada | 24:14.4 | 2:25.4 |
| 869 | Tim Connolly | 65 | PA | USA | Central Pennsylvania Rowing Association | 24:14.8 | 2:25.4 |
| 870 | Cayla Fanelli | 32 | USA | 24:15.5 | 2:25.5 | ||
| 871 | Simon Schilder | 49 | Jersey | GBR | 24:15.8 | 2:25.5 | |
| 872 | Travis Hall | 51 | Irving, TX | USA | Irving Police Department | 24:15.9 | 2:25.5 |
| 873 | Steve Ausmeier | 32 | GER | 24:18.8 | 2:25.8 | ||
| 874 | Juan Pablo Lamas | 37 | ARG | 24:19.0 | 2:25.9 | ||
| 875 | Neil Dixon | 59 | Tugun, QLD | AUS | 24:19.7 | 2:25.9 | |
| 876 | Anthony Young | 57 | Oak Island, NC | USA | 24:19.9 | 2:25.9 | |
| 877 | Maxim K | 47 | Tallinn | EST | 24:20.5 | 2:26.0 | |
| 878 | Jane Chalmers | 58 | Hook | GBR | The Diamonds (Over Sixties Erging Group) | 24:21.5 | 2:26.1 |
| 879 | Eric Morgan | 45 | Pittsburgh, PA | USA | 24:21.8 | 2:26.1 | |
| 880 | Annie Pats | 49 | Elgin | GBR | 24:23.0 | 2:26.3 | |
| 881 | Joyce Hoffman | 62 | Wilmington, DE | USA | mERGmaids | 24:23.1 | 2:26.3 |
| 882 | 扬 张 | 30 | CHN | 24:23.2 | 2:26.3 | ||
| 883 | Gregory Pantin | 44 | TRI | 24:24.3 | 2:26.4 | ||
| 884 | Cathy Virden | 62 | Springfield, VA | USA | 24:25.2 | 2:26.5 | |
| 885 | Joelle Sebaaly | 33 | San Diego, CA | USA | CrossFit Sun | 24:25.7 | 2:26.5 |
| 886 | Ruby Chen | 29 | USA | 24:27.0 | 2:26.7 | ||
| 887 | Paul Howard | 61 | Matlock | GBR | The Diamonds (Over Sixties Erging Group) | 24:27.7 | 2:26.7 |
| 888 | Thomas H | 54 | GER | 24:27.9 | 2:26.7 | ||
| 889 | Garth Wigle | 66 | Oshawa, ON | CAN | Canadian Army | 24:28.0 | 2:26.8 |
| 889 | Alex Mintari | 27 | Clarkston, MI | USA | 24:28.0 | 2:26.8 | |
| 891 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 24:28.8 | 2:26.8 |
| 891 | Tomas Kasik | 44 | Jihlava | CZE | 24:28.8 | 2:26.8 | |
| 893 | Brenden CONOLLY | 45 | AUS | 24:29.5 | 2:26.9 | ||
| 894 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 24:29.6 | 2:26.9 |
| 895 | Brett Marshall | 33 | TX | USA | 24:29.9 | 2:26.9 | |
| 896 | Abby Leiblein | 15 | USA | 24:30.4 | 2:27.0 | ||
| 897 | Bob Wilson | 61 | USA | 24:30.6 | 2:27.0 | ||
| 898 | Ben Loyd | 47 | USA | 24:30.9 | 2:27.0 | ||
| 899 | Stacy Story | 42 | USA | 24:31.5 | 2:27.1 | ||
| 900 | Matthias Bisch | 34 | GER | 24:33.0 | 2:27.3 |