Workout of the Day
« August 29, 2022 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Tobias Korf | 46 | GER | 3,686m | 2:02.0 | ||
| 502 | Erzat 伊扎 | 34 | Urumchi | CHN | Rowing Pro Shanghai | 3,685m | 2:02.1 |
| 502 | Michael Szediwy | 42 | SUI | 3,685m | 2:02.1 | ||
| 502 | tom esker | 47 | USA | 3,685m | 2:02.1 | ||
| 502 | Eric Van Mason | 42 | USA | Tri-Cities Rowing Association | 3,685m | 2:02.1 | |
| 506 | Jennifer Rowe | 49 | CT | USA | Darkhorse Rowing | 3,684m | 2:02.1 |
| 507 | Bill Short | 48 | USA | 3,683m | 2:02.1 | ||
| 508 | Rich Clifford | 42 | SUI | 3,682m | 2:02.2 | ||
| 509 | Daniel Torres | 46 | Spring Branch , TX | USA | 3,680m | 2:02.2 | |
| 510 | Chris Stanley | 39 | Grosse Pointe Woods, MI | USA | 3,679m | 2:02.3 | |
| 511 | Johannes K | 36 | GER | 3,676m | 2:02.4 | ||
| 511 | Vic Ferrante | 37 | USA | 3,676m | 2:02.4 | ||
| 513 | Oran Reid | 40 | USA | 3,674m | 2:02.4 | ||
| 514 | T H | 47 | GER | 3,671m | 2:02.5 | ||
| 515 | Keith Lyseth | 54 | Northborough, MA | USA | 3,669m | 2:02.6 | |
| 515 | Arun Gnanavel | 41 | USA | 3,669m | 2:02.6 | ||
| 515 | Euros Hughes | 33 | GBR | 3,669m | 2:02.6 | ||
| 518 | Eileen Gower | 39 | USA | 3,667m | 2:02.7 | ||
| 519 | James Quillen | 37 | Chicago, IL | USA | U.S. Army Reserves | 3,666m | 2:02.7 |
| 520 | Erik Dollman | 42 | Niskayuna | USA | The Old Breed | 3,661m | 2:02.9 |
| 521 | Julien KÖHLI | 48 | FRA | 3,660m | 2:02.9 | ||
| 522 | Kevin Schwarz | 31 | USA | 3,658m | 2:03.0 | ||
| 523 | Karthik K | 42 | Jersey City, NJ | USA | 3,655m | 2:03.1 | |
| 523 | Abby Lawler Morycz | 45 | Pittsburgh, PA | USA | 3,655m | 2:03.1 | |
| 525 | Cristian D | 49 | ESP | 3,654m | 2:03.1 | ||
| 526 | Adrian Carpenter | 65 | Cambridge | GBR | 3,653m | 2:03.1 | |
| 526 | Junhoe Kim | 40 | KOR | 3,653m | 2:03.1 | ||
| 528 | Ane Medawar | 60 | USA | 3,649m | 2:03.3 | ||
| 528 | Kyle Bey | 34 | USA | 3,649m | 2:03.3 | ||
| 530 | Yank LEON | 53 | FRA | 3,645m | 2:03.4 | ||
| 530 | Jeffrey Williams | 60 | CLARKSBURG, MA | USA | Bridgewater State College | 3,645m | 2:03.4 |
| 532 | LY Yuan | 47 | CHN | 3,644m | 2:03.4 | ||
| 533 | Hayley Ryder | - | GBR | 3,643m | 2:03.5 | ||
| 534 | Dennis Mrdjenovich | 63 | USA | 3,642m | 2:03.5 | ||
| 535 | Valentīns Ščedrovs | 45 | LAT | 3,641m | 2:03.5 | ||
| 536 | Marc Broxton | 51 | Chicago, IL | USA | Northwestern University | 3,640m | 2:03.6 |
| 537 | Jason Levine | 52 | USA | 3,638m | 2:03.6 | ||
| 538 | Ben Emch | 47 | USA | 3,637m | 2:03.7 | ||
| 538 | Luke Davidson | 56 | Saucier , MS | USA | 3,637m | 2:03.7 | |
| 538 | Diogo Hermínio | 26 | POR | 3,637m | 2:03.7 | ||
| 541 | Stefan Tewis | 38 | GER | 3,636m | 2:03.7 | ||
| 541 | Henry Mayorga | 64 | Yonkers, NY | USA | 3,636m | 2:03.7 | |
| 543 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,635m | 2:03.7 |
| 544 | Denny Dayhuff | 69 | MN | USA | 3,634m | 2:03.8 | |
| 545 | Songkrant Muneenaem | 50 | Na Mom, Songkhla | THA | Thailand Rowing | 3,631m | 2:03.9 |
| 546 | Laurent Le Flohic | 50 | FRA | 3,630m | 2:03.9 | ||
| 547 | Beno Beno | 33 | SLO | 3,628m | 2:04.0 | ||
| 548 | Dean Hasselroth | 58 | USA | 3,627m | 2:04.0 | ||
| 549 | Konstantinos Galiasos | 63 | Andros Island 🇬🇷 | GRE | Age Without Limits | 3,626m | 2:04.1 |
| 550 | David Lowe | 56 | USA | 3,623m | 2:04.2 |