Workout of the Day
« August 29, 2022 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Rex Williamson | 58 | TX | USA | 3,885 | 1:55.8 | |
| 352 | Julian Bennion | 53 | GBR | 3,884 | 1:55.8 | ||
| 353 | Gareth Price | 41 | GBR | 3,882 | 1:55.9 | ||
| 354 | Bryan George | 41 | USA | 3,877 | 1:56.0 | ||
| 355 | Thomas Zydel | 39 | Richmond, VA | USA | 3,876 | 1:56.0 | |
| 356 | Nick Spelt | 34 | NED | 3,875 | 1:56.1 | ||
| 357 | Peter Assaad | 44 | CAN | 3,872 | 1:56.2 | ||
| 358 | DongHyup Shin | 41 | KOR | 3,871 | 1:56.2 | ||
| 358 | Zack - | 35 | Tacoma, WA | USA | PNW Rowing | 3,871 | 1:56.2 |
| 360 | tony zed | 54 | GBR | 3,869 | 1:56.3 | ||
| 361 | Daniel Minton | 56 | King George, VA | USA | 3,864 | 1:56.4 | |
| 361 | Darren Hancock | 50 | Aberdare | GBR | 3,864 | 1:56.4 | |
| 363 | John Neiman | 44 | NJ | USA | 3,862 | 1:56.5 | |
| 364 | Joel Sabella | 39 | Leavenworth, KS | USA | 3,861 | 1:56.5 | |
| 364 | Steve Leavitt | 37 | Sandy, UT | USA | 3,861 | 1:56.5 | |
| 366 | Jeffrey K | 34 | PA | USA | 3,860 | 1:56.5 | |
| 366 | Taylor Davis-Van Atta | 40 | Spring, TX | USA | Darkhorse Rowing | 3,860 | 1:56.5 |
| 366 | Piotr Gimier | 45 | Białystok | POL | Polish Indoor Rowing Team | 3,860 | 1:56.5 |
| 369 | Jeffrey Lau | 40 | SWE | 3,859 | 1:56.6 | ||
| 369 | Cody Jones | 46 | USA | Randall County Sheriff’s Office | 3,859 | 1:56.6 | |
| 371 | Bartek Wasko | 41 | POL | 3,857 | 1:56.6 | ||
| 371 | william wormmeester | 33 | USA | 3,857 | 1:56.6 | ||
| 373 | Ludovit Tatos | 58 | USA | 3,855 | 1:56.7 | ||
| 373 | Sunil Shah | 34 | USA | 3,855 | 1:56.7 | ||
| 375 | Lucy Cripps | 47 | GBR | 3,853 | 1:56.7 | ||
| 375 | Gil Fonger | 65 | Gurnee, IL | USA | 3,853 | 1:56.7 | |
| 377 | Ben Kleinman | 50 | Hamden, CT | USA | Lux et Gladstone | 3,848 | 1:56.9 |
| 378 | Moshe Messer | 36 | KANSAS CITY, MO | USA | 3,846 | 1:57.0 | |
| 379 | Clifton Cann | 67 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,843 | 1:57.0 |
| 380 | James Ritchie | 60 | Burlington, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,842 | 1:57.1 |
| 381 | Christopher Chung | 52 | CA | USA | 3,841 | 1:57.1 | |
| 381 | Harold Rees | 49 | Oak Park, IL | USA | 3,841 | 1:57.1 | |
| 381 | Vincenzo Boccitto | 36 | ITA | 3,841 | 1:57.1 | ||
| 384 | Iain Jones | 42 | Biggleswade | GBR | 3,840 | 1:57.1 | |
| 385 | Ben Hingst | 37 | MO | USA | 3,838 | 1:57.2 | |
| 386 | Tomasz Król | 26 | POL | 3,837 | 1:57.2 | ||
| 387 | Jason Adams | 46 | USA | 3,836 | 1:57.3 | ||
| 388 | Joe Janssen | 53 | USA | 3,835 | 1:57.3 | ||
| 389 | MICHAEL REEVES | 50 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 3,832 | 1:57.4 |
| 390 | Immo Barth | 31 | GER | 3,824 | 1:57.6 | ||
| 391 | Christopher Simser | 62 | Cortland , NY | USA | Team Simser | 3,822 | 1:57.7 |
| 391 | Ryan Scaffe | 44 | USA | 3,822 | 1:57.7 | ||
| 393 | Ashley Williams | 38 | USA | 3,821 | 1:57.7 | ||
| 394 | Jonathon Fell | 55 | GBR | 3,819 | 1:57.8 | ||
| 395 | Bill Carroll | 63 | Austin, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,817 | 1:57.8 |
| 396 | Felipe Ortiz | 35 | USA | 3,814 | 1:57.9 | ||
| 397 | James Woodard | 38 | USA | 3,813 | 1:58.0 | ||
| 398 | Marc Oberschelp | 42 | GER | 3,812 | 1:58.0 | ||
| 399 | Eduardo Saez | 40 | CHI | 3,811 | 1:58.0 | ||
| 400 | Shane Casey | 49 | MI | USA | 3,810 | 1:58.1 |