Workout of the Day
« August 29, 2022 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Matthias F. | 35 | GER | 4,067m | 1:50.6 | ||
| 202 | Peter Habeler | 48 | AUT | 4,066m | 1:50.6 | ||
| 202 | Randolph Pugh | 53 | Monterey, CA | USA | U.S. Marines | 4,066m | 1:50.6 |
| 202 | Michael Allemeier | 51 | Marietta, GA | USA | 4,066m | 1:50.6 | |
| 205 | Jan Waser | 36 | SUI | 4,064m | 1:50.7 | ||
| 206 | Cursino Filho | 42 | Belém | BRA | 4,061m | 1:50.8 | |
| 206 | Brandon Thornburg | 34 | USA | 4,061m | 1:50.8 | ||
| 208 | Nick Rofe | 54 | Hobart, TAS | AUS | 4,060m | 1:50.8 | |
| 209 | Michael Davis | 52 | USA | The Old Breed | 4,059m | 1:50.8 | |
| 210 | Edoardo Ghelardi | 32 | ITA | 4,058m | 1:50.8 | ||
| 211 | Reed Tisdal | 42 | Raleigh, NC | USA | 4,056m | 1:50.9 | |
| 212 | Dennon Couron | 37 | USA | 4,055m | 1:50.9 | ||
| 213 | Shaun Bedwell | 19 | GBR | 4,054m | 1:51.0 | ||
| 214 | Alexey Klimin | 46 | USA | 4,053m | 1:51.0 | ||
| 215 | mark kaslatter | 46 | AUT | 4,050m | 1:51.1 | ||
| 215 | Matt Perrine | 46 | Fayetteville, AR | USA | 4,050m | 1:51.1 | |
| 217 | Michael Schumacher | 55 | Magdeburg | GER | 4,047m | 1:51.1 | |
| 217 | Paul Camsell | 43 | GBR | 4,047m | 1:51.1 | ||
| 219 | Jay Pound | 38 | USA | 4,046m | 1:51.2 | ||
| 220 | Chris Jorgenson | 49 | GBR | 4,045m | 1:51.2 | ||
| 221 | Jasón Salazar | 38 | ESP | 4,044m | 1:51.2 | ||
| 222 | Brandon Harris | 45 | USA | 4,043m | 1:51.3 | ||
| 223 | David Brusius | 33 | Bad Vilbel | GER | 4,038m | 1:51.4 | |
| 224 | Seth Gleiman | 49 | Guilford, CT | USA | Crossfit New Haven | 4,036m | 1:51.4 |
| 225 | Justin Gates | 37 | USA | 4,035m | 1:51.5 | ||
| 225 | Evan Emmink | 38 | NED | 4,035m | 1:51.5 | ||
| 225 | Mike Pauli | 48 | GER | 4,035m | 1:51.5 | ||
| 228 | Ken Stark | 57 | Old Hickory, TN | USA | 4,034m | 1:51.5 | |
| 229 | David Rodriguez | 37 | ESP | 4,031m | 1:51.6 | ||
| 230 | Grzegorz Pawłowicz | 30 | Szczecin | POL | 4,030m | 1:51.6 | |
| 231 | Nick H | 48 | Harleston | GBR | 4,028m | 1:51.7 | |
| 231 | Emm Karanikolas | 51 | Athens | GRE | 4,028m | 1:51.7 | |
| 233 | Kristian Sørensen | 33 | DEN | 4,027m | 1:51.7 | ||
| 234 | Brian Cayce | 50 | Decatur, GA | USA | CrossFit Decatur | 4,026m | 1:51.7 |
| 234 | Richard Ruge | 66 | Harrison, NY | USA | The Diamonds (Over Sixties Erging Group) | 4,026m | 1:51.7 |
| 236 | Guy McFadden | 59 | USA | 4,025m | 1:51.8 | ||
| 237 | mihai k | 40 | Lexington, SC | USA | 4,023m | 1:51.8 | |
| 238 | Bob Gastinger | 74 | London Grove, PA | USA | 4,022m | 1:51.8 | |
| 239 | Andrew Sankey | 35 | Lynnwood | USA | 4,021m | 1:51.9 | |
| 240 | Brodie Ambrose | 33 | USA | 4,020m | 1:51.9 | ||
| 241 | C Gillespie | 71 | Jasper, TN | USA | The Diamonds (Over Sixties Erging Group) | 4,019m | 1:51.9 |
| 242 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 4,017m | 1:52.0 |
| 242 | Josh Miller | 50 | USA | 4,017m | 1:52.0 | ||
| 242 | Geza Pekarik | 56 | Szekszárd | HUN | 4,017m | 1:52.0 | |
| 245 | Eulus Moore | 42 | Spencerville, MD | USA | 4,016m | 1:52.0 | |
| 246 | Mark Redgrove | 60 | Saint Andre 31420 | FRA | Royal Navy Veterans | 4,015m | 1:52.0 |
| 246 | Tom East | 63 | Midhurst, ON | CAN | 4,015m | 1:52.0 | |
| 248 | Collin Hunt | 29 | USA | 4,011m | 1:52.1 | ||
| 249 | Ross Van Reenen | 56 | Hoedspruit | RSA | 4,010m | 1:52.2 | |
| 249 | steve cvek | 57 | Duluth, MN | USA | 4,010m | 1:52.2 |