Workout of the Day

« September 4, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Thomas Egloff 35 USA 11:40.9 1:56.8
152 William Tooher 59 IRL 11:41.0 1:56.8
153 Simon Orchard 47 GBR 11:41.1 1:56.8
154 Christopher Simser 62 USA 11:41.4 1:56.9
154 Brian McLaughlin 52 USA 11:41.4 1:56.9
156 Herbert Baumann 61 AUT 11:41.7 1:56.9
156 Mario Rivas 55 USA 11:41.7 1:56.9
158 Matthew Kimpton-Smith 55 GBR 11:41.8 1:56.9
159 Markus Berger 50 GER 11:42.1 1:57.0
160 Jim Darling 35 USA 11:42.4 1:57.0
161 Tomas Andreu 59 ESP 11:42.5 1:57.0
162 Gareth Yates 51 AUS 11:42.6 1:57.1
163 Jean Chalié 56 FRA 11:43.4 1:57.2
164 David Brusius 33 GER 11:43.8 1:57.3
165 Manuel Vega-Mählitz 54 AUT 11:43.9 1:57.3
166 Alec McGillivray 39 CAN 11:44.0 1:57.3
166 oli sah 45 FRA 11:44.0 1:57.3
168 Ray Je 36 KOR 11:44.3 1:57.3
169 William Reeser 54 USA 11:44.7 1:57.4
170 BRENT FERRICCI 49 USA 11:45.2 1:57.5
171 hua huang 51 CHN 11:46.1 1:57.6
172 Jordon Edlund 26 USA 11:46.6 1:57.7
173 Michael Dixon 46 CAN 11:46.7 1:57.7
174 Roy Zhang 50 USA 11:47.4 1:57.9
175 Lyle Andrews 50 JPN 11:47.5 1:57.9
176 Jarno Rom 28 BEL 11:47.6 1:57.9
177 W W 35 POL 11:47.8 1:57.9
178 John Bemrose 54 GBR 11:47.9 1:57.9
179 Christopher Tuckey 50 USA 11:48.1 1:58.0
179 Jesse Montagnino 22 USA 11:48.1 1:58.0
181 John Freeman 23 USA 11:48.5 1:58.0
182 David Stirling 48 GBR 11:48.6 1:58.1
183 Zaven M 34 USA 11:49.0 1:58.1
184 Christoffer Lindemann 46 NOR 11:49.1 1:58.1
185 Martin Ashmore - GBR 11:49.2 1:58.2
186 Todd Spillers 53 USA 11:49.7 1:58.2
187 Jeremy Kazan 50 USA 11:49.8 1:58.3
188 Adrian Chambers 48 USA 11:50.1 1:58.3
189 Jürgen Dingler 34 GER 11:50.7 1:58.4
190 A G 48 USA 11:51.6 1:58.6
191 Tobias Aschauer 44 AUT 11:51.7 1:58.6
192 Helmut Kirchweger 49 AUT 11:52.1 1:58.6
193 Jian Wang 45 CHN 11:52.3 1:58.7
194 Caíque Fernandes 29 BRA 11:52.4 1:58.7
195 Brian Brecheisen 39 USA 11:52.5 1:58.7
196 Stephen Gower 65 GBR 11:52.7 1:58.7
197 Phil Riches-Weedon 43 GBR 11:53.2 1:58.8
198 Scott Johnson 61 USA 11:53.3 1:58.8
198 Kent Broadbent 52 USA 11:53.3 1:58.8
200 Sean Thomas 54 GBR 11:53.4 1:58.9