Workout of the Day
« September 4, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Ernie Ginter | 69 | Brookhaven, GA | USA | 11:53.5 | 1:58.9 | |
| 202 | Henry Perkins | 31 | GBR | 11:53.9 | 1:58.9 | ||
| 203 | Nick H | 48 | Harleston | GBR | 11:54.0 | 1:59.0 | |
| 203 | Marc Ohlenforst | 40 | GER | 11:54.0 | 1:59.0 | ||
| 205 | Christopher Chung | 52 | CA | USA | 11:54.2 | 1:59.0 | |
| 206 | Tony ward | 57 | GBR | 11:54.4 | 1:59.0 | ||
| 207 | Mark Oetken | 68 | Fort Myers, FL | USA | 11:54.9 | 1:59.1 | |
| 208 | JessE FosteR | 41 | USA | 11:55.0 | 1:59.1 | ||
| 209 | Fernando Azevedo | 44 | Greenfield Park, QC | CAN | 11:55.2 | 1:59.2 | |
| 210 | Jim Gardner | 43 | USA | 11:55.8 | 1:59.3 | ||
| 211 | Daniel Minton | 56 | King George, VA | USA | 11:56.2 | 1:59.3 | |
| 212 | kevin walko | 38 | USA | 11:56.6 | 1:59.4 | ||
| 212 | Barry Bainbridge | 40 | GBR | 11:56.6 | 1:59.4 | ||
| 214 | Christopher Bryan | 39 | USA | 11:56.9 | 1:59.4 | ||
| 215 | Oliver W | 37 | NSW | AUS | 11:57.5 | 1:59.5 | |
| 216 | Donna Taulbee | 51 | Naples, FL | USA | 11:57.7 | 1:59.6 | |
| 217 | Charlie Villar | 52 | GBR | 11:58.3 | 1:59.7 | ||
| 218 | Florian Bühler | 34 | GER | 11:58.7 | 1:59.7 | ||
| 219 | Ben Cagan | 33 | FRA | 11:59.7 | 1:59.9 | ||
| 220 | Jacob Pedigo | 36 | IL | USA | U.S. Marines | 11:59.8 | 1:59.9 |
| 221 | Hans Aki Dal Christiansen | 46 | FRO | 12:00.0 | 2:00.0 | ||
| 222 | joe colgan | 45 | VIC | AUS | 12:00.1 | 2:00.0 | |
| 223 | Rudi de Keizer | 60 | NED | The Diamonds (Over Sixties Erging Group) | 12:01.3 | 2:00.2 | |
| 224 | David Sachs | 58 | Sydney , NSW | AUS | 12:01.6 | 2:00.2 | |
| 225 | Thorsten Kaiser | 45 | GER | 12:02.2 | 2:00.3 | ||
| 226 | Austen Hill | 35 | USA | 12:02.4 | 2:00.4 | ||
| 227 | Walter Friend | 58 | USA | 12:02.8 | 2:00.4 | ||
| 228 | Donovan Kwaramba | 29 | GBR | 12:03.5 | 2:00.5 | ||
| 229 | Jake Bartholomaeus | 31 | AUS | 12:03.8 | 2:00.6 | ||
| 230 | Steven Scott | 65 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 12:04.4 | 2:00.7 |
| 231 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 12:04.8 | 2:00.8 |
| 232 | [DDANZI] 고양이메뉴얼 | 45 | Seoul | KOR | DDANZI | 12:05.0 | 2:00.8 |
| 233 | Daniel Torres | 46 | Spring Branch , TX | USA | 12:05.3 | 2:00.8 | |
| 234 | Thomas Gross | 40 | GER | 12:05.4 | 2:00.9 | ||
| 235 | Michael Young | 36 | USA | 12:05.5 | 2:00.9 | ||
| 235 | Milan Kovarik | 43 | CZE | 12:05.5 | 2:00.9 | ||
| 237 | Roger Cohen | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 12:05.8 | 2:00.9 | |
| 238 | Damion Speight | 51 | GBR | 12:05.9 | 2:00.9 | ||
| 239 | Menco van der Leeden | 45 | Arnhem | NED | 12:06.1 | 2:01.0 | |
| 240 | Jamie Kielland | 37 | NOR | 12:06.3 | 2:01.0 | ||
| 241 | Young Lee | 47 | Seongnam | KOR | DDANZI | 12:07.3 | 2:01.2 |
| 241 | Brian Smith | 48 | Sparks, MD | USA | 12:07.3 | 2:01.2 | |
| 243 | Nadejny Dochodca | 59 | SVK | 12:07.4 | 2:01.2 | ||
| 244 | Dave Taylor | 42 | GBR | 12:07.8 | 2:01.3 | ||
| 245 | jiawei Huang | 33 | CHN | 12:07.9 | 2:01.3 | ||
| 246 | David Powell | 51 | GBR | 12:08.0 | 2:01.3 | ||
| 246 | Mike Donohoo | 35 | USA | 12:08.0 | 2:01.3 | ||
| 246 | Oliver Schoer | 38 | GER | 12:08.0 | 2:01.3 | ||
| 249 | Frank Mierzwa | 52 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 12:08.1 | 2:01.3 |
| 250 | Peter Tørring | 36 | DEN | 12:09.3 | 2:01.5 |