Workout of the Day
« September 4, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Byeonghun Lee | 47 | Gwachon | KOR | 12:24.3 | 2:04.0 | |
| 302 | Olivier Van Rompaey | 39 | BEL | 12:24.4 | 2:04.0 | ||
| 303 | Paul Camsell | 43 | GBR | 12:24.9 | 2:04.1 | ||
| 303 | Alexander Liepe | 26 | GER | 12:24.9 | 2:04.1 | ||
| 305 | Tony Collins | 56 | Auckland | NZL | RowPro Rowers | 12:25.1 | 2:04.1 |
| 306 | Bartek Wasko | 41 | POL | 12:25.2 | 2:04.2 | ||
| 307 | Mark Greenan | 61 | IRL | 12:25.7 | 2:04.2 | ||
| 308 | Caroline McDonald | 32 | USA | 12:26.3 | 2:04.3 | ||
| 309 | Richard Grevatt | 56 | GBR | 12:26.7 | 2:04.4 | ||
| 309 | Steven L | 32 | USA | 12:26.7 | 2:04.4 | ||
| 311 | Sean Phelps | 43 | USA | 12:26.8 | 2:04.4 | ||
| 312 | Alana Swiderski | 36 | USA | 12:26.9 | 2:04.4 | ||
| 313 | stanimir petrov | 28 | BUL | 12:27.2 | 2:04.5 | ||
| 314 | Tony Gibbs | 56 | NZL | 12:27.6 | 2:04.6 | ||
| 315 | Tobias M. | 38 | GER | 12:28.0 | 2:04.6 | ||
| 316 | Mark Gillard | 60 | Kenilworth | GBR | 12:28.4 | 2:04.7 | |
| 316 | Matthew Simmons | 42 | Raleigh | USA | Georgia Institute of Technology | 12:28.4 | 2:04.7 |
| 318 | David Andreu | 53 | USA | 12:28.6 | 2:04.7 | ||
| 319 | Arnfinnur Helmsdal | 52 | Tórshavn | FRO | Havnar Róðrarfelag | 12:28.8 | 2:04.8 |
| 320 | John Demetris | 60 | Newmarket, ON | CAN | Team Canada | 12:28.9 | 2:04.8 |
| 321 | Jeroen Doesburg | 46 | NED | 12:29.1 | 2:04.8 | ||
| 322 | Stuart Leslie | 44 | GBR | 12:29.2 | 2:04.8 | ||
| 322 | Michael Swallow | 49 | USA | 12:29.2 | 2:04.8 | ||
| 324 | Tim Fu | 38 | GER | 12:29.5 | 2:04.9 | ||
| 325 | Josh F | 37 | MD | USA | U.S. Army | 12:30.3 | 2:05.0 |
| 326 | Bryan Ferraez | 46 | USA | 12:30.6 | 2:05.1 | ||
| 327 | James Pandya | 46 | GBR | 12:30.9 | 2:05.1 | ||
| 328 | Guy Barnes | 54 | GBR | 12:31.0 | 2:05.1 | ||
| 329 | Joseph Gartin | 60 | VA | USA | 12:31.4 | 2:05.2 | |
| 330 | Dr. Andreas Meyer-Bender | 57 | Planegg 🇩🇪 | GER | Muenchner Ruder-Club von 1880 | 12:31.9 | 2:05.3 |
| 331 | Charles Audet-Gray | 30 | CAN | 12:32.1 | 2:05.3 | ||
| 331 | Martin Scott | 34 | Viola, TN | USA | 12:32.1 | 2:05.3 | |
| 333 | James Ritchie | 60 | Burlington, ON | CAN | The Diamonds (Over Sixties Erging Group) | 12:32.2 | 2:05.3 |
| 334 | Jason Fleischer | 54 | GBR | 12:32.7 | 2:05.4 | ||
| 335 | Andrew Kung | 34 | Chicago, IL | USA | 12:32.8 | 2:05.4 | |
| 336 | Michael A | 42 | San Francisco, CA | USA | 12:32.9 | 2:05.4 | |
| 337 | Madan Jampani | 42 | WA | USA | 12:33.2 | 2:05.5 | |
| 338 | Eric Rojahn | 42 | USA | 12:34.3 | 2:05.7 | ||
| 339 | Ian Roberts | 54 | Sheffield | GBR | 12:34.4 | 2:05.7 | |
| 340 | thomas beechem | 41 | Lafayette, IN | USA | 12:34.9 | 2:05.8 | |
| 341 | Joe Janssen | 53 | USA | 12:35.3 | 2:05.8 | ||
| 342 | Arran O'Dell | 54 | GBR | 12:35.6 | 2:05.9 | ||
| 343 | Robin Peters | 57 | Kincardine, ON | CAN | 12:35.9 | 2:05.9 | |
| 343 | Wesley Worden | 63 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:35.9 | 2:05.9 |
| 345 | Paddy Cairns | 52 | GBR | 12:36.3 | 2:06.0 | ||
| 346 | Matt Bly | 39 | USA | 12:36.4 | 2:06.0 | ||
| 347 | Anthony Santabarbara | 53 | NY | USA | 12:36.6 | 2:06.1 | |
| 348 | Philippe Ayrault | 56 | Bloomfield, NJ | USA | 12:36.7 | 2:06.1 | |
| 349 | Wesley Gee | 45 | Des Moines, IA | USA | 12:36.9 | 2:06.1 | |
| 350 | Tri-in-mi Hardest | 53 | GBR | 12:37.1 | 2:06.1 |