Workout of the Day
« September 4, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 17:43.8 | 2:57.3 |
| 902 | Nancy Mullane | 43 | USA | 17:46.1 | 2:57.6 | ||
| 903 | Zillah Martin | 69 | NEWTON ABBOT | GBR | The Diamonds (Over Sixties Erging Group) | 17:53.9 | 2:58.9 |
| 904 | Jose Borges | 41 | BRA | 17:59.4 | 2:59.9 | ||
| 905 | Sophie Downs | 29 | GBR | 18:02.5 | 3:00.4 | ||
| 906 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 18:09.4 | 3:01.5 |
| 907 | C H | 47 | USA | 18:14.4 | 3:02.4 | ||
| 908 | Joon Kim | 22 | USA | 18:16.5 | 3:02.7 | ||
| 909 | Adam Feldman | 39 | ISR | 18:18.9 | 3:03.1 | ||
| 910 | Mª Angeles Ballester | 52 | Valencia | ESP | 18:20.2 | 3:03.3 | |
| 911 | Kathleen Tarr | 53 | Oakland, CA | USA | Crufit Oakland | 18:24.5 | 3:04.0 |
| 912 | Linda Wilcox | 60 | San Diego, CA | USA | 18:31.9 | 3:05.3 | |
| 913 | Zabou C | 57 | FRA | 18:32.0 | 3:05.3 | ||
| 914 | Kirk Dobihal | 71 | Lincoln, IL | USA | #6469 - 1849 - Sangamon Shoal Boat Lifters | 18:37.9 | 3:06.3 |
| 914 | Kirk Dobihal | 71 | USA | 18:37.9 | 3:06.3 | ||
| 916 | Stephanie Branch | 31 | USA | 18:42.7 | 3:07.1 | ||
| 917 | Guido Friedl | 52 | GER | 18:49.7 | 3:08.2 | ||
| 918 | Stephen Jabaut | 72 | USA | 19:09.9 | 3:11.6 | ||
| 919 | Nick Lee | 29 | USA | 19:10.1 | 3:11.6 | ||
| 920 | Barbara Bayer | - | Nasushiobara, Tochigi | JPN | Japan & Friends Indoor Rowers | 19:18.8 | 3:13.1 |
| 921 | Keith Greenall | 40 | GBR | 19:41.4 | 3:16.9 | ||
| 922 | Althea Frederick | 40 | USA | 19:46.5 | 3:17.7 | ||
| 923 | Melissa Schaefer | 60 | USA | 19:54.3 | 3:19.0 | ||
| 924 | Kiefer Hong | 23 | USA | 20:26.9 | 3:24.4 | ||
| 925 | PENG ZHANG | 66 | Sunnyvale, CA | USA | Tulane University | 20:34.3 | 3:25.7 |
| 926 | Patricia Banks | 63 | NJ | USA | 20:41.2 | 3:26.8 | |
| 927 | Leslie Banks | 69 | USA | 20:53.4 | 3:28.9 | ||
| 928 | Jacob W | 30 | USA | 20:53.5 | 3:28.9 | ||
| 929 | Sonja Dif | 52 | Berlin π©πͺ π£βοΈ | GER | 20:54.6 | 3:29.1 | |
| 930 | yu liu | 39 | CHN | 20:58.6 | 3:29.7 | ||
| 931 | Christine Serbu | 35 | Edmonton , AB | CAN | 22:07.4 | 3:41.2 | |
| 932 | Bärbel Grün | 56 | GER | 22:44.1 | 3:47.3 | ||
| 933 | μκΆ μ΅ | 32 | KOR | 23:13.7 | 3:52.2 | ||
| 934 | Jenn Bunnell | 49 | FL | USA | 23:40.7 | 3:56.7 | |
| 935 | Marc Arkind | 64 | Hicksville, NY | USA | TEAM MELALEUCA | 34:12.6 | 5:42.1 |
| 936 | Andreas Andersson | 38 | FIN | 57:04.6 | 9:30.7 |