Workout of the Day

« September 4, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
551 Tracey Reed 43 USA 13:33.3 2:15.5
552 Kyle Rafferty 47 USA 13:33.6 2:15.6
553 Jason Adams 46 USA 13:33.9 2:15.6
554 Trevor Camazzola 28 CAN 13:34.1 2:15.6
554 Steve Rustage 64 GBR 13:34.1 2:15.6
556 Christene Nichols 38 USA 13:34.3 2:15.7
557 Kai Erler 38 AUT 13:34.5 2:15.7
558 Raymond Black 54 GBR 13:34.8 2:15.8
559 Rob Leggett 53 JPN 13:35.1 2:15.8
560 Cynthia Baker 39 USA 13:35.4 2:15.9
561 Michael Raines 52 USA 13:35.8 2:15.9
562 Patrick H. 31 GER 13:35.9 2:15.9
563 Andrew Englert 43 USA 13:36.0 2:16.0
564 Adolfo Diestro 49 ESP 13:36.2 2:16.0
565 Terry Abbott 52 GBR 13:36.4 2:16.0
566 Richard John 47 USA 13:36.7 2:16.1
567 Alison Stokes 51 GBR 13:36.8 2:16.1
568 Gary Rains 68 USA 13:36.9 2:16.1
569 David Jublot 51 FRA 13:37.0 2:16.1
570 Christian Cadavid 45 USA 13:37.1 2:16.1
571 David Spibey 69 GBR 13:37.6 2:16.2
572 Jens Heinrich 58 GER 13:38.6 2:16.4
573 Da Ke 37 GER 13:38.9 2:16.4
574 Sharon Weinberg 47 USA 13:39.0 2:16.5
575 Damon Polzella 48 USA 13:39.1 2:16.5
576 Brian Watson 60 USA 13:39.6 2:16.6
577 Felix Peters 35 GER 13:39.8 2:16.6
578 Julia Trokey 33 USA 13:39.9 2:16.6
579 Nicole Lindholm 33 USA 13:40.0 2:16.6
580 David Conway 75 USA 13:40.3 2:16.7
581 Gert-Jan Coevert 46 NED 13:40.5 2:16.7
582 Tim Recker 37 USA 13:40.6 2:16.7
583 Lyle Gruby 38 USA 13:40.8 2:16.8
584 Viktor Y 32 CAN 13:41.1 2:16.8
585 Michael Republicano 34 USA 13:41.2 2:16.8
586 Katarzyna Gimier 50 POL 13:41.7 2:16.9
587 Denny Dayhuff 69 USA 13:42.4 2:17.0
588 Casey Strouse 35 USA 13:42.5 2:17.0
589 sian french 50 GBR 13:43.4 2:17.2
590 Desiree Wandschneider 40 GER 13:43.8 2:17.3
591 Gregory Nou 41 FRA 13:44.2 2:17.3
591 David Lopez 33 USA 13:44.2 2:17.3
593 Herve Servajean 55 FRA 13:44.5 2:17.4
594 Jules Bardwell 52 GBR 13:44.6 2:17.4
594 Richard Imenes 38 NOR 13:44.6 2:17.4
596 youngsang cho 35 KOR 13:45.5 2:17.5
597 Eric Dickinson 54 GBR 13:45.8 2:17.6
598 Paul Carini 43 USA 13:46.0 2:17.6
598 Adrian Carpenter 65 GBR 13:46.0 2:17.6
600 Roland Parenteau 70 USA 13:46.3 2:17.7