Workout of the Day

« September 4, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
651 Keith Thomas 69 USA 14:01.9 2:20.3
652 Justin Ansel 49 USA 14:03.2 2:20.5
652 Ian Matthews 62 GBR 14:03.2 2:20.5
652 Michael Cline 55 USA 14:03.2 2:20.5
655 henning haaland 52 NOR 14:03.6 2:20.6
656 Terri Gillette 45 USA 14:04.7 2:20.7
656 Luke Davidson 56 USA 14:04.7 2:20.7
658 Christopher Knurr 59 USA 14:04.8 2:20.8
659 Juho Niemi 41 FIN 14:05.0 2:20.8
660 Steffen Kleinert 47 GER 14:05.3 2:20.8
661 Maria Isham 47 GBR 14:05.5 2:20.9
662 Lui Ashton 48 AUS 14:05.6 2:20.9
663 Mikkel Jensen 49 DEN 14:06.1 2:21.0
664 Ian Palmer 54 GBR 14:06.4 2:21.0
665 Jean-Louis NICOLAS 62 FRA 14:06.7 2:21.1
666 Antonio Lauria 46 USA 14:06.8 2:21.1
667 David Sveinbjornsson 37 ISL 14:06.9 2:21.1
668 J.R. Tarabocchia 40 USA 14:07.1 2:21.1
669 Mónica Galán 47 ESP 14:07.3 2:21.2
670 Leon Khameson 36 USA 14:08.2 2:21.3
671 Dorothea Appelhoff 54 GER 14:09.1 2:21.5
672 Kelly Banyai 44 USA 14:09.2 2:21.5
673 Laura Gourlay 63 CAN 14:09.3 2:21.5
674 Barclay Braithwaite 74 GBR 14:10.3 2:21.7
675 Jose A. Garcia Olivera 60 ESP 14:10.6 2:21.7
675 Andy Gold 44 CAN 14:10.6 2:21.7
677 Edward Burke 59 USA 14:10.8 2:21.8
678 白 白 32 CHN 14:11.1 2:21.8
679 R S 22 GBR 14:11.4 2:21.9
679 Viceroy Fizzlebottom 32 USA 14:11.4 2:21.9
681 Victor Yee 32 USA 14:11.7 2:21.9
682 Simon Schilder 49 GBR 14:11.8 2:21.9
683 JOSEPH SEBRIGHT 38 USA 14:12.2 2:22.0
684 Ruby Chen 29 USA 14:12.7 2:22.1
685 Giorgia Toscano 46 ITA 14:13.3 2:22.2
685 Pauline Brod 18 GER 14:13.3 2:22.2
687 Karel Hlávka 31 CZE 14:13.5 2:22.2
688 Cale Maybin 35 USA 14:14.1 2:22.3
689 Rikke Mortensen 31 DEN 14:14.5 2:22.4
690 Richard Earles 40 USA 14:15.9 2:22.6
691 Jason “Danger” Allen 46 USA 14:16.0 2:22.6
692 Ivonne Harlinghausen 45 GER 14:16.5 2:22.7
693 Andrew Fluevog 26 USA 14:16.9 2:22.8
694 Anna Blaszczyk 39 POL 14:17.0 2:22.8
695 joseph woodard iii 63 USA 14:17.7 2:22.9
695 Tom Baker 46 CAN 14:17.7 2:22.9
697 Vanessa Isnardy 51 CAN 14:19.5 2:23.2
698 Cris Sheffield 51 USA 14:19.6 2:23.2
699 ari partanen 58 USA 14:19.8 2:23.3
700 Louise McGonigal 79 CAN 14:19.9 2:23.3