Workout of the Day
« September 4, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Lane Steele | 53 | Maryville , TN | USA | 13:46.6 | 2:17.7 | |
| 602 | Jaime De Pablo | - | ESP | 13:46.7 | 2:17.7 | ||
| 603 | Olivia Lambert | 33 | USA | 13:47.0 | 2:17.8 | ||
| 604 | Owen Walton | 34 | USA | 13:47.9 | 2:17.9 | ||
| 605 | Patrick Matz | 38 | Berlin | GER | 13:48.1 | 2:18.0 | |
| 605 | Tom Anderson | 41 | USA | 13:48.1 | 2:18.0 | ||
| 607 | Gary Dent | 59 | Southport | GBR | Royal Air Force (UK) | 13:48.5 | 2:18.0 |
| 608 | Jon Harris | 60 | Rogerstone | GBR | 13:48.7 | 2:18.1 | |
| 609 | Diana Lucey | 27 | USA | 13:48.8 | 2:18.1 | ||
| 610 | S. Merrell | 52 | GA | USA | U.S. Coast Guard Academy | 13:49.3 | 2:18.2 |
| 611 | Sylvain Pastor | 38 | QC | CAN | 13:49.5 | 2:18.2 | |
| 612 | Steven Ruden | 64 | Fountain Hills, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:50.4 | 2:18.4 |
| 613 | Yannic Suurmeijer | 30 | Den Bosch | NED | 13:50.9 | 2:18.4 | |
| 614 | Betsy Cogswell | 44 | USA | 13:51.1 | 2:18.5 | ||
| 615 | john rice | 63 | morpeth | GBR | 13:51.3 | 2:18.5 | |
| 616 | Jimmy Nail | 43 | FSM | 13:51.6 | 2:18.6 | ||
| 617 | Rafal Poplawski | 45 | Clemmons | USA | 13:51.7 | 2:18.6 | |
| 618 | Christian Lindenberg | 39 | Lohmar | GER | 13:52.3 | 2:18.7 | |
| 619 | Marcus Grijalva | 45 | El Paso, TX | USA | 13:52.6 | 2:18.7 | |
| 619 | Dan Martin | 67 | Austin, TX | USA | Ro Fitness Austin | 13:52.6 | 2:18.7 |
| 621 | Steve Sarandos | 36 | USA | 13:52.9 | 2:18.8 | ||
| 622 | Marcy Edelstein | 72 | Edmeston, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:53.4 | 2:18.9 |
| 623 | Jerry Zhang | 36 | Dalian | CHN | 亦可赛艇 | 13:53.6 | 2:18.9 |
| 624 | Ed Flood | 38 | IRL | North Dublin Low Performance Training Centre | 13:53.7 | 2:18.9 | |
| 625 | Xena Röverr | - | Portland, OR | USA | 13:53.9 | 2:18.9 | |
| 626 | Steve Sinnett | 52 | GBR | 13:54.3 | 2:19.0 | ||
| 626 | mark jacintho | 61 | USA | 13:54.3 | 2:19.0 | ||
| 628 | INKYU LIM | 48 | seoul | KOR | 13:54.4 | 2:19.0 | |
| 628 | Myron Smith | 73 | Atlanta, GA | USA | 13:54.4 | 2:19.0 | |
| 630 | Richard Yeung | 73 | Richmond Hill,, ON | CAN | 13:54.5 | 2:19.0 | |
| 631 | N R | 45 | USA | 13:54.9 | 2:19.1 | ||
| 632 | Philippe Jamet | 65 | La Ferté Saint-Aubin | FRA | 13:55.3 | 2:19.2 | |
| 633 | Melissa Stone | 38 | USA | U.S. Naval Reserve | 13:56.3 | 2:19.3 | |
| 634 | E Clewell | 51 | TX | USA | U.S. Army Veterans | 13:56.4 | 2:19.4 |
| 635 | Alfonso Herranz | 46 | Madrid | ESP | 13:57.5 | 2:19.5 | |
| 636 | Sarah Miller | 40 | USA | 13:59.0 | 2:19.8 | ||
| 637 | Thorsten Thiel | 53 | Niedersachsen - Salzgitter | GER | GERMAN Rowers and FRIENDS United | 13:59.1 | 2:19.8 |
| 638 | James Hastings | 47 | USA | 13:59.4 | 2:19.9 | ||
| 639 | Junsoo Park | 45 | AUS | 13:59.8 | 2:19.9 | ||
| 640 | Michael Seip | 59 | Flensburg | GER | 14:00.3 | 2:20.0 | |
| 641 | Oleg Calcines | 35 | ON | CAN | 14:00.9 | 2:20.1 | |
| 642 | Thomas Savage | - | USA | 14:01.1 | 2:20.1 | ||
| 643 | Andrew Guanciale | 42 | USA | 14:01.2 | 2:20.2 | ||
| 644 | Calvin Kurz | 37 | Cleveland, TN | USA | Georgia Institute of Technology | 14:01.4 | 2:20.2 |
| 645 | Mike Locke | 43 | GBR | 14:01.5 | 2:20.2 | ||
| 645 | Spencer Freeman | 45 | USA | 14:01.5 | 2:20.2 | ||
| 647 | Sara Beckham | 44 | USA | 14:01.6 | 2:20.2 | ||
| 648 | Robert Wise | 56 | Deer Park, TX | USA | Mensa International Rowing SIG | 14:01.8 | 2:20.3 |
| 649 | Keith Thomas | 69 | USA | 14:01.9 | 2:20.3 | ||
| 650 | Justin Ansel | 49 | Mandeville, LA | USA | USMC RETIRED | 14:03.2 | 2:20.5 |