Workout of the Day

« September 4, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Hilary Penrod 39 USA 14:44.7 2:27.4
752 Rosevelyn Medvigy 44 USA 14:45.3 2:27.5
753 Rune Myrmell 53 NOR 14:46.1 2:27.6
753 Travis Hall 51 USA 14:46.1 2:27.6
755 Sungmin Kim 39 KOR 14:47.6 2:27.9
756 Stephan Lang 47 GER 14:47.7 2:27.9
757 Suzanne Hudson 59 USA 14:48.1 2:28.0
758 Jonathan Ramos 37 USA 14:48.3 2:28.0
759 Alison Hope 72 GBR 14:48.6 2:28.1
760 Carson Harris 69 USA 14:50.0 2:28.3
761 Patrick Cotter - USA 14:50.2 2:28.3
762 David Andrew 61 AUS 14:50.4 2:28.4
762 Matt Short 44 USA 14:50.4 2:28.4
764 Jan Willem Schaper 52 NED 14:50.5 2:28.4
765 Sanjay Chugh 44 GBR 14:50.6 2:28.4
766 Edo van der Post 52 NED 14:51.4 2:28.5
767 David Turner 73 GBR 14:51.5 2:28.5
768 Carsten Stoll 43 USA 14:52.2 2:28.7
769 Emmanuel G 43 FRA 14:53.5 2:28.9
770 Kieran Dowd 48 GBR 14:54.5 2:29.0
771 John Moynihan 60 USA 14:54.6 2:29.1
772 David Lefevre 43 FRA 14:54.7 2:29.1
773 Michael Metric 56 USA 14:55.7 2:29.2
774 Kathy Pittinger 62 USA 14:56.0 2:29.3
775 Daniel Smith 43 GBR 14:56.3 2:29.3
776 John Nielsen 66 DEN 14:56.7 2:29.4
777 rich wanty 65 USA 14:57.1 2:29.5
778 Ulrike Brandt 46 GER 14:57.5 2:29.5
779 Michael McCarthy 68 USA 14:57.6 2:29.6
780 Roque Barbieri 60 ARG 14:59.4 2:29.9
781 James Yan 38 CHN 14:59.7 2:29.9
782 Gregor Scheibler 32 GER 15:01.1 2:30.1
783 Diane Kelsay 58 USA 15:01.2 2:30.2
784 Miles Orchard 55 GBR 15:02.4 2:30.4
785 Marc Reyes 37 USA 15:03.0 2:30.5
786 Amy Pederson 39 USA 15:03.4 2:30.5
787 Jason Little 41 USA 15:04.1 2:30.6
788 Luke Buskie 37 GBR 15:04.4 2:30.7
789 Miche Robinson 42 GBR 15:04.5 2:30.7
790 Brian Kimsey 51 USA 15:05.9 2:30.9
791 John Buchan 68 USA 15:06.4 2:31.0
792 Maeve Cairns 54 IRL 15:08.0 2:31.3
793 Bob L 69 USA 15:09.0 2:31.5
794 Anne-Marie de Ruijter 48 NEP 15:09.1 2:31.5
795 Lynn Smith 59 USA 15:11.4 2:31.9
796 Jacob Lilly 41 CAN 15:12.0 2:32.0
797 Planar Knight 54 USA 15:14.4 2:32.4
798 Ste AVE 61 GBR 15:14.6 2:32.4
799 Jacob Gonzales 36 USA 15:16.8 2:32.8
800 Juan Pablo Battiti 36 ARG 15:19.5 2:33.2