Workout of the Day

« September 4, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Rune Myrmell 53 NOR 14:46.1 2:27.6
751 Travis Hall 51 USA 14:46.1 2:27.6
753 Sungmin Kim 39 KOR 14:47.6 2:27.9
754 Stephan Lang 47 GER 14:47.7 2:27.9
755 Suzanne Hudson 59 USA 14:48.1 2:28.0
756 Jonathan Ramos 37 USA 14:48.3 2:28.0
757 Alison Hope 72 GBR 14:48.6 2:28.1
758 Carson Harris 69 USA 14:50.0 2:28.3
759 Patrick Cotter - USA 14:50.2 2:28.3
760 David Andrew 61 AUS 14:50.4 2:28.4
760 Matt Short 44 USA 14:50.4 2:28.4
762 Jan Willem Schaper 52 NED 14:50.5 2:28.4
763 Sanjay Chugh 44 GBR 14:50.6 2:28.4
764 Edo van der Post 52 NED 14:51.4 2:28.5
765 David Turner 73 GBR 14:51.5 2:28.5
766 Carsten Stoll 43 USA 14:52.2 2:28.7
767 Emmanuel G 43 FRA 14:53.5 2:28.9
768 Kieran Dowd 48 GBR 14:54.5 2:29.0
769 John Moynihan 60 USA 14:54.6 2:29.1
770 David Lefevre 43 FRA 14:54.7 2:29.1
771 Michael Metric 56 USA 14:55.7 2:29.2
772 Kathy Pittinger 62 USA 14:56.0 2:29.3
773 Daniel Smith 43 GBR 14:56.3 2:29.3
774 John Nielsen 66 DEN 14:56.7 2:29.4
775 rich wanty 65 USA 14:57.1 2:29.5
776 Ulrike Brandt 46 GER 14:57.5 2:29.5
777 Michael McCarthy 68 USA 14:57.6 2:29.6
778 Roque Barbieri 60 ARG 14:59.4 2:29.9
779 James Yan 38 CHN 14:59.7 2:29.9
780 Gregor Scheibler 32 GER 15:01.1 2:30.1
781 Diane Kelsay 58 USA 15:01.2 2:30.2
782 Miles Orchard 55 GBR 15:02.4 2:30.4
783 Marc Reyes 37 USA 15:03.0 2:30.5
784 Amy Pederson 39 USA 15:03.4 2:30.5
785 Jason Little 41 USA 15:04.1 2:30.6
786 Luke Buskie 37 GBR 15:04.4 2:30.7
787 Miche Robinson 42 GBR 15:04.5 2:30.7
788 Brian Kimsey 51 USA 15:05.9 2:30.9
789 John Buchan 68 USA 15:06.4 2:31.0
790 Maeve Cairns 54 IRL 15:08.0 2:31.3
791 Bob Lynn 69 USA 15:09.0 2:31.5
792 Anne-Marie de Ruijter 48 NEP 15:09.1 2:31.5
793 Lynn Smith 59 USA 15:11.4 2:31.9
794 Jacob Lilly 41 CAN 15:12.0 2:32.0
795 Planar Knight 54 USA 15:14.4 2:32.4
796 Ste AVE 61 GBR 15:14.6 2:32.4
797 Jacob Gonzales 36 USA 15:16.8 2:32.8
798 Juan Pablo Battiti 36 ARG 15:19.5 2:33.2
799 逸楠 杨 27 CHN 15:20.8 2:33.4
800 Pat Hester 69 USA 15:21.6 2:33.6