Workout of the Day
« September 12, 2022 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Gareth Latham | 44 | Crewe | GBR | 3,620m | 1:47.7 | |
| 52 | Barry SCHRADER | 50 | Hobart, TAS | AUS | 3,617m | 1:47.8 | |
| 53 | Markus Bukowski | 39 | Cottbus | GER | 3,615m | 1:47.8 | |
| 54 | adam mckinstrie | 43 | USA | 3,613m | 1:47.9 | ||
| 55 | Nils Weber | 24 | GER | 3,605m | 1:48.1 | ||
| 56 | Adam LaMay | 30 | GUM | U.S. Navy | 3,600m | 1:48.3 | |
| 57 | William Leftwich | 46 | Summerville | USA | 3,594m | 1:48.5 | |
| 58 | Daisuke Kishi | 41 | JPN | 3,592m | 1:48.5 | ||
| 58 | Jean-Samuel Hevey | 35 | CAN | 3,592m | 1:48.5 | ||
| 60 | James Marshall | 38 | Bakersfield, CA | USA | 3,574m | 1:49.1 | |
| 61 | John Buckholz | 39 | USA | 3,571m | 1:49.2 | ||
| 62 | Brian Grady | 46 | Norwich, VT | USA | 3,570m | 1:49.2 | |
| 63 | Eric Kearney | 45 | Portland, OR | USA | 3,569m | 1:49.2 | |
| 64 | Steve Oldacre | 35 | GBR | 3,567m | 1:49.3 | ||
| 65 | Andrew Kersten | 41 | Asheville | USA | 3,566m | 1:49.3 | |
| 66 | Duncan Dunning | 50 | New Plymouth | NZL | 3,563m | 1:49.4 | |
| 66 | Michael McWhirter | 62 | Stranraer | GBR | 3,563m | 1:49.4 | |
| 66 | Pierre T. | 30 | CAN | 3,563m | 1:49.4 | ||
| 69 | David Reece | 63 | Tweed Heads, NSW | AUS | 3,562m | 1:49.4 | |
| 70 | John Sweeney | 44 | Cambridge, MA | USA | 3,561m | 1:49.5 | |
| 71 | Oliver Lehnert | 43 | GER | 3,560m | 1:49.5 | ||
| 71 | Nate Hewitt | 43 | VA | USA | 3,560m | 1:49.5 | |
| 73 | Jay M | - | GBR | 3,559m | 1:49.5 | ||
| 73 | Clark Rushing | 39 | Athens, GA | USA | Classic City Rowing | 3,559m | 1:49.5 |
| 75 | Jakob Berget | 52 | DEN | 3,557m | 1:49.6 | ||
| 75 | Guilherme Santana | 34 | AFG | 3,557m | 1:49.6 | ||
| 77 | Carsten Bidinger | 48 | Horhausen/Westerwald | GER | 3,556m | 1:49.6 | |
| 78 | Marko Gorup | 32 | Zagreb | CRO | HAVK Mladost, Croatian Rowing Club | 3,550m | 1:49.8 |
| 79 | Philip Huntsman | 54 | GBR | 3,549m | 1:49.8 | ||
| 80 | Will Lock | 40 | GBR | 3,546m | 1:49.9 | ||
| 80 | Benjamin Fields | 44 | WA | USA | 3,546m | 1:49.9 | |
| 82 | David Sura | 43 | Prague | CZE | 3,545m | 1:50.0 | |
| 83 | Eduardo Starling | 48 | Rio de Janeiro | BRA | Clube de Regatas Guanabara | 3,541m | 1:50.1 |
| 83 | JJ Baisch | 31 | ID | USA | 3,541m | 1:50.1 | |
| 85 | Richard Cooper | 50 | Rugby | GBR | Age Without Limits | 3,539m | 1:50.2 |
| 86 | Brad Czarnec | 50 | CT | USA | 3,536m | 1:50.2 | |
| 87 | Joe Priore | 46 | NY | USA | 3,534m | 1:50.3 | |
| 88 | The Blowfish | 38 | Bristol | GBR | 3,532m | 1:50.4 | |
| 89 | Lee Lindenau | 56 | Portland | USA | 3,529m | 1:50.5 | |
| 90 | Time Bomb | 40 | AUS | 3,527m | 1:50.5 | ||
| 91 | Nick Hayter | 40 | GBR | 3,526m | 1:50.6 | ||
| 92 | Paul Yantosh | 36 | Harleysville, PA | USA | CrossFit Apex | 3,525m | 1:50.6 |
| 93 | Simon Thomas | 50 | Cheltenham | GBR | 3,523m | 1:50.7 | |
| 93 | Andrea Lijoi | 64 | Rome | ITA | 3,523m | 1:50.7 | |
| 95 | Marek L | 35 | POL | 3,519m | 1:50.8 | ||
| 95 | Wolfgang Zelloth | 55 | Klagenfurt 🇦🇹 | AUT | Ruderverein Nautilus v. 1878 | 3,519m | 1:50.8 |
| 97 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 3,516m | 1:50.9 | |
| 98 | CAULIER Pierre | 55 | Courcelles sur Nied | FRA | 3,515m | 1:50.9 | |
| 98 | John Keys | 42 | USA | 3,515m | 1:50.9 | ||
| 100 | Matthew Horgan | 50 | USA | 3,514m | 1:50.9 |