Workout of the Day

« September 22, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
150	Guillaume Boillet	45		USA	Los Gatos Rowing Club	23:42.4	1:58.5
152	Desmond Haman	47		GBR		23:42.5	1:58.5
153	Peter Betlem	30		NOR		23:43.1	1:58.5
154	David R	34		USA		23:43.3	1:58.6
154	David Salinas	41		ESP		23:43.3	1:58.6
156	Jay Butterfield	48		USA		23:43.6	1:58.6
157	Matt Allyn	45		USA		23:43.7	1:58.6
158	Jasón Salazar	38		ESP		23:43.8	1:58.6
158	D Browne	45		GBR		23:43.8	1:58.6
160	Michael Elsenrath	44	Germantown, TN	USA	Germantown Athletic Club	23:44.1	1:58.6
161	Sean Picotte	40		USA		23:44.6	1:58.7
162	Andrew Morris	54		CAN		23:44.7	1:58.7
163	John Hoskins	58	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	23:44.9	1:58.7
164	Rob Andrusiow	64	Albion Park , NSW	AUS	The Diamonds (Over Sixties Erging Group)	23:45.2	1:58.7
164	Dan C	33		USA		23:45.2	1:58.7
166	Wojciech Blaszczyk	42		POL		23:45.9	1:58.8
166	Johann Kronberger	37		GER		23:45.9	1:58.8
168	Devin Robinson	35	NC	USA		23:46.1	1:58.8
169	great young	50	shanghai	CHN	Rowing Pro Shanghai	23:46.6	1:58.8
170	Stefan Eld	38	Stockholm	SWE		23:46.9	1:58.9
171	Simon Hair	45		AUS		23:47.5	1:58.9
172	Chad Mochrie	51	Simi Valley, CA	USA		23:48.7	1:59.0
172	Mitja Vodopivec	-		SLO		23:48.7	1:59.0
174	jeremiah leat	35		GBR		23:48.8	1:59.0
175	Brian Fitzpatrick	56	Belfast	IRL	College Concept2	23:49.3	1:59.1
176	Anthony Steele	54	Maryville, TN	USA		23:49.5	1:59.1
177	Kevin Tankard	58	SA	AUS		23:49.6	1:59.1
178	Kristian Sørensen	33		DEN		23:50.1	1:59.1
179	John Ridge	51		GBR	Royal Engineers Rowers	23:50.7	1:59.2
180	Rafa Sospedra	-		NOR		23:51.8	1:59.3
181	John Campbell	35	Silver Spring, MD	USA	St. Mary's College	23:51.9	1:59.3
182	Bernard SOULES	59		FRA		23:52.2	1:59.3
183	Matt Roseland	43	AZ	USA	USAF Veterans	23:52.5	1:59.3
184	Martin Panitz	36		GER		23:52.7	1:59.3
185	Antoine ZENONE	47		FRA		23:53.6	1:59.4
186	Joost van Nassau	50		NED		23:54.0	1:59.5
187	Paul Homsher	33		USA	U.S. Air Force Veteran	23:54.1	1:59.5
188	Christopher Tuckey	50	Marysville, MI	USA	Michigan State Police	23:54.9	1:59.5
189	Roy Zhang	50	CA	USA		23:56.0	1:59.6
190	Harry Säisä	55	Turku 🇫🇮	FIN	Team Finland	23:56.4	1:59.7
191	Chad Zaloumis	38		GBR		23:57.6	1:59.8
192	Todd Hoover	46		CAN		23:57.9	1:59.8
193	Cory Broome	43		CAN		23:58.9	1:59.9
193	Max Joanis	38		CAN		23:58.9	1:59.9
195	Cory Lewis	38		USA		23:59.6	1:59.9
196	Stuart Darbyshire	38		GBR		24:00.8	2:00.0
197	Luke Burns	38	Brisbane , QLD	AUS		24:01.2	2:00.1
198	Rob McMichael	66	Mendham, NJ	USA	Team Diamonds	24:01.7	2:00.1
199	David haigh	42		GBR		24:04.6	2:00.3
200	John Mammatt	55		GBR		24:05.1	2:00.4