Workout of the Day

« September 22, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Reid Taylor 42 AUS 25:30.9 2:07.5
351 Rob Smith 56 GBR 25:30.9 2:07.5
353 Andrew Macdonald 41 GBR 25:31.3 2:07.6
354 Mick Watson 57 GBR 25:31.8 2:07.6
355 Philip Schlosser 61 USA 25:33.1 2:07.7
356 JF Hardy 47 USA 25:33.9 2:07.8
357 ludovic rabouin 44 FRA 25:34.0 2:07.8
358 Bernie Van Houten 68 USA 25:34.8 2:07.9
358 Paul Ruckert 37 HKG 25:34.8 2:07.9
360 Paul Trotter 47 GBR 25:35.0 2:07.9
361 Terence Ephraim 35 FRA 25:35.6 2:07.9
362 Paul Myler 54 USA 25:36.1 2:08.0
363 Anna-Lisa Pobbig 24 GER 25:36.3 2:08.0
364 Terry C 39 GBR 25:36.6 2:08.0
365 Douglas Conlee 51 USA 25:36.9 2:08.0
366 xiaogeng Yuan 46 CHN 25:37.3 2:08.1
367 Chuck Crocco 59 USA 25:39.2 2:08.2
368 Erong Cao 48 CHN 25:39.4 2:08.2
369 Omer Haim 43 USA 25:40.0 2:08.3
370 Ben Houldsworth 49 GBR 25:40.1 2:08.3
371 Paul Lunsford 43 USA 25:40.3 2:08.3
372 Shaunak Intwala 33 USA 25:40.8 2:08.4
373 Jules Bardwell 52 GBR 25:41.8 2:08.4
374 Santiago Juarez 28 CAN 25:42.3 2:08.5
375 Yavuz Seymen 50 TUR 25:42.4 2:08.5
375 Nick Lizalde 53 USA 25:42.4 2:08.5
377 Wesley Wenger 25 USA 25:42.5 2:08.5
378 Martin Woodford 66 GER 25:42.9 2:08.5
379 Kris Holse 38 DEN 25:43.4 2:08.6
380 Marc DeClercq 65 USA 25:44.6 2:08.7
381 Nikolas Gazo 29 CAN 25:44.7 2:08.7
381 Sebastian Steverding 37 GER 25:44.7 2:08.7
383 Micha Bieri 32 SUI 25:46.0 2:08.8
384 Oliver Klimkowsky 52 GER 25:46.3 2:08.8
385 Siqi Wang 36 CHN 25:46.5 2:08.8
386 John Phillips 68 USA 25:47.9 2:08.9
387 Michael Lucas 47 AUS 25:48.3 2:09.0
388 Thomas Setser 36 USA 25:48.7 2:09.0
389 Christophe Vouilloz 43 SUI 25:48.8 2:09.0
390 Kym Taylor 54 AUS 25:49.1 2:09.0
391 Gary Pine 54 GBR 25:49.5 2:09.1
392 David Mason 38 USA 25:49.8 2:09.1
393 Michael Volta 27 USA 25:50.3 2:09.1
394 Dan Vatsky 50 USA 25:51.2 2:09.2
395 Devin Hirning - USA 25:51.8 2:09.3
396 Paul Bradshaw 48 GBR 25:52.4 2:09.3
397 SEONIL YU 43 KOR 25:52.6 2:09.3
398 Thomas Baer 48 BEL 25:52.7 2:09.3
399 Jonathan Morris 51 USA 25:53.2 2:09.4
400 Andreas Andersson 39 FIN 25:53.8 2:09.4