Workout of the Day

« September 22, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Scott Cameron 42 CAN 25:30.7 2:07.5
352 Reid Taylor 42 AUS 25:30.9 2:07.5
352 Rob Smith 56 GBR 25:30.9 2:07.5
354 Andrew Macdonald 41 GBR 25:31.3 2:07.6
355 Mick Watson 57 GBR 25:31.8 2:07.6
356 Philip Schlosser 61 USA 25:33.1 2:07.7
357 JF Hardy 47 USA 25:33.9 2:07.8
358 ludovic rabouin 44 FRA 25:34.0 2:07.8
359 Paul Ruckert 37 HKG 25:34.8 2:07.9
359 Bernie Van Houten 68 USA 25:34.8 2:07.9
361 Paul Trotter 47 GBR 25:35.0 2:07.9
362 Terence Ephraim 35 FRA 25:35.6 2:07.9
363 Paul Myler 54 USA 25:36.1 2:08.0
364 Anna-Lisa Pobbig 24 GER 25:36.3 2:08.0
365 Terry C 39 GBR 25:36.6 2:08.0
366 Douglas Conlee 51 USA 25:36.9 2:08.0
367 xiaogeng Yuan 46 CHN 25:37.3 2:08.1
368 Chuck Crocco 59 USA 25:39.2 2:08.2
369 Erong Cao 48 CHN 25:39.4 2:08.2
370 Omer Haim 43 USA 25:40.0 2:08.3
371 Ben Houldsworth 49 GBR 25:40.1 2:08.3
372 Paul Lunsford 43 USA 25:40.3 2:08.3
373 Shaunak Intwala 33 USA 25:40.8 2:08.4
374 Jules Bardwell 52 GBR 25:41.8 2:08.4
375 Santiago Juarez 28 CAN 25:42.3 2:08.5
376 Yavuz Seymen 50 TUR 25:42.4 2:08.5
376 Nick Lizalde 53 USA 25:42.4 2:08.5
378 Wesley Wenger 25 USA 25:42.5 2:08.5
379 Martin Woodford 66 GER 25:42.9 2:08.5
380 Kris Holse 38 DEN 25:43.4 2:08.6
381 Marc DeClercq 65 USA 25:44.6 2:08.7
382 Nikolas Gazo 29 CAN 25:44.7 2:08.7
382 Sebastian Steverding 37 GER 25:44.7 2:08.7
384 Micha Bieri 32 SUI 25:46.0 2:08.8
385 Oliver Klimkowsky 52 GER 25:46.3 2:08.8
386 Siqi Wang 36 CHN 25:46.5 2:08.8
387 John Phillips 68 USA 25:47.9 2:08.9
388 Michael Lucas 47 AUS 25:48.3 2:09.0
389 Thomas Setser 36 USA 25:48.7 2:09.0
390 Christophe Vouilloz 43 SUI 25:48.8 2:09.0
391 Kym Taylor 54 AUS 25:49.1 2:09.0
392 Gary Pine 54 GBR 25:49.5 2:09.1
393 David Mason 38 USA 25:49.8 2:09.1
394 Michael Volta 27 USA 25:50.3 2:09.1
395 Dan Vatsky 50 USA 25:51.2 2:09.2
396 Devin Hirning - USA 25:51.8 2:09.3
397 Paul Bradshaw 48 GBR 25:52.4 2:09.3
398 [DDANZI] Seon Yu 43 USA 25:52.6 2:09.3
399 Thomas Baer 48 BEL 25:52.7 2:09.3
400 Jonathan Morris 51 USA 25:53.2 2:09.4