Workout of the Day

« September 22, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
451 John Rozis 55 GRE 26:15.4 2:11.2
452 Carsten Bidsted 49 CHI 26:15.9 2:11.3
452 Justin Bynum 31 USA 26:15.9 2:11.3
454 Guillaume K 41 FRA 26:17.5 2:11.4
455 Stuart Cunniffe 58 GBR 26:17.7 2:11.4
456 Oliver W 37 AUS 26:19.7 2:11.6
457 Christian Reppen 45 NOR 26:19.8 2:11.6
458 JD Strickland 51 USA 26:20.0 2:11.6
459 Li Dan 40 CHN 26:20.2 2:11.6
460 Jacob Harris 26 USA 26:20.6 2:11.7
461 Nick Phillips 48 GBR 26:21.0 2:11.7
462 Rick Cox 52 USA 26:21.2 2:11.7
463 Cody Raymer 30 USA 26:21.4 2:11.7
464 Eric Schuchard 47 USA 26:21.6 2:11.8
465 Justin Lehr 42 USA 26:22.2 2:11.8
466 Filip Bruteanu 41 USA 26:22.5 2:11.8
467 Kristian Hill 40 SWE 26:23.4 2:11.9
468 Tim Boyles 45 USA 26:24.1 2:12.0
469 Tori Gandy 30 CAN 26:24.3 2:12.0
470 Abelardo Terpin - USA 26:25.1 2:12.0
470 Thomas Gross 40 GER 26:25.1 2:12.0
470 James Huber 58 USA 26:25.1 2:12.0
473 Shaun Jeffs 38 USA 26:26.7 2:12.2
474 G King 48 USA 26:27.3 2:12.2
475 Steve Elliott 61 GBR 26:28.3 2:12.3
476 Miguel Villegas 34 ESP 26:29.0 2:12.4
477 Devin Harper 38 USA 26:29.5 2:12.4
478 Iwan Bourton 50 GBR 26:31.2 2:12.6
479 Andy Smith 45 USA 26:31.8 2:12.6
480 Emilie Poulin 28 CAN 26:32.8 2:12.7
481 Pete Pfannerstill 64 USA 26:33.3 2:12.7
482 Sam Jazayeri 29 CAN 26:33.7 2:12.8
483 Nathan Liebenow 40 USA 26:34.0 2:12.8
484 PETE JOHNSON 59 GBR 26:35.0 2:12.9
485 Luke Albers 40 USA 26:35.2 2:12.9
486 David Hofmann 38 GER 26:35.9 2:12.9
487 Shawn Lauer 47 USA 26:36.3 2:13.0
488 john choice 73 AUS 26:36.8 2:13.0
489 Steve Sablatnig 54 AUS 26:37.0 2:13.0
490 Mauro Fardin 36 ITA 26:37.2 2:13.1
491 Ben Hughes 36 GBR 26:37.4 2:13.1
492 Maggie Desch 60 USA 26:37.6 2:13.1
493 John Mendes 58 USA 26:38.1 2:13.1
494 Keith Paris 60 USA 26:38.7 2:13.2
495 Samantha Winkler 42 AUS 26:38.9 2:13.2
495 Junhoe Kim 40 KOR 26:38.9 2:13.2
497 S G - CAN 26:39.4 2:13.2
498 Amy Xu 53 USA 26:39.5 2:13.2
498 Humberto Espinoza 47 MEX 26:39.5 2:13.2
500 Dale Whittaker 61 USA 26:39.8 2:13.3