Workout of the Day

« September 22, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
401 Frank Pavlov 67 USA 25:53.9 2:09.4
402 Steve Leavitt 37 USA 25:54.8 2:09.5
403 Noah Oldham 39 USA 25:55.2 2:09.6
403 JT Janssen 56 GBR 25:55.2 2:09.6
405 Jonathan Viveiros 38 USA 25:55.7 2:09.6
406 Jasilyn Heaps 29 USA 25:55.9 2:09.6
407 Oliver Woodman 51 USA 25:56.0 2:09.6
408 Ed Slobbe 54 NED 25:56.6 2:09.7
409 Brian Edmonds 31 USA 25:57.0 2:09.7
410 Alex Di Battista 38 CAN 25:57.8 2:09.8
411 mark Jones 48 GBR 25:58.0 2:09.8
411 Paul Williams 52 USA 25:58.0 2:09.8
413 Mathias Schmidt 37 GER 25:58.5 2:09.8
414 justin teems 41 USA 25:58.6 2:09.8
415 Anders Pedersen 64 DEN 25:59.3 2:09.9
416 Holger Rothenbusch 56 GER 25:59.5 2:09.9
417 RICARDO ROJAS 57 BRA 25:59.7 2:09.9
418 Madan Jampani 42 USA 26:00.0 2:10.0
419 David Johnson 69 USA 26:00.2 2:10.0
420 Rupe Hussey - USA 26:00.9 2:10.0
421 Andy Colquhoun 62 RSA 26:01.0 2:10.0
422 Ronny Z 43 GER 26:01.1 2:10.0
423 Martin Himmel 33 GER 26:01.3 2:10.1
424 Colin Lindsey 43 USA 26:01.4 2:10.1
425 Stephen Weston 38 CAN 26:02.3 2:10.1
425 John Oconnor 63 USA 26:02.3 2:10.1
427 Noah Burch 36 USA 26:02.6 2:10.2
428 Michael Lombardo 46 USA 26:05.6 2:10.4
429 Kevin L. - PYF 26:06.4 2:10.5
430 Lucas Tassara 46 ARG 26:07.0 2:10.5
431 Martin Tan 49 SIN 26:07.5 2:10.6
432 James Kenning 57 GBR 26:08.5 2:10.7
433 Ingeborg Christoffersen 37 NOR 26:08.6 2:10.7
434 F G Paul Clark 60 CAN 26:08.8 2:10.7
435 Victoria Malcolm 38 GBR 26:09.1 2:10.7
436 Chris Heffley 45 USA 26:09.2 2:10.7
437 Ivan Danil 36 SRB 26:09.8 2:10.8
438 Ewan Gunn 33 GBR 26:09.9 2:10.8
439 Tag keun Lee 41 KOR 26:10.1 2:10.8
440 Matthew Lebo 41 USA 26:10.4 2:10.8
440 Herbert Hessels 64 NED 26:10.4 2:10.8
442 Dermot Kelly 48 IRL 26:10.7 2:10.8
443 Innes Fisher 61 NZL 26:11.3 2:10.9
444 Amber Mizuki 38 USA 26:11.4 2:10.9
445 Benjamin Deporte 53 FRA 26:11.5 2:10.9
445 Brady Miller 36 USA 26:11.5 2:10.9
447 Paul Lee 39 USA 26:11.6 2:10.9
448 Nick Kanellos 57 CAN 26:12.5 2:11.0
449 Bob Peppler 49 USA 26:13.3 2:11.1
450 wang tele 49 CHN 26:13.4 2:11.1