Workout of the Day

« October 15, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
251 Brian Lubeski 43 USA 25:17.9 2:06.4
252 JT Janssen 56 GBR 25:18.2 2:06.5
253 Lorenzo Folli 49 ITA 25:18.5 2:06.5
254 Sam Morley 38 GBR 25:20.1 2:06.6
255 Don Jensen 50 USA 25:20.6 2:06.7
255 Travis Holgate - GBR 25:20.6 2:06.7
257 Jason Burrows 51 CAN 25:20.9 2:06.7
258 zed stott 50 GBR 25:21.0 2:06.7
259 Stewart Young 46 USA 25:21.2 2:06.7
260 Jay Butterfield 48 USA 25:21.9 2:06.8
261 Jerry Kenney 50 USA 25:22.1 2:06.8
262 Michael Gray 56 GBR 25:23.1 2:06.9
263 Matt Bowers 38 USA 25:23.3 2:06.9
264 Edgar Wong-Lun-Hing 38 NED 25:23.5 2:06.9
265 John Phillips 68 USA 25:24.0 2:07.0
266 Pier Francesco Menghini 50 ITA 25:25.0 2:07.0
267 Ivan Medos 42 BRA 25:26.6 2:07.2
268 Jay Libby 54 USA 25:27.2 2:07.2
269 Gary Knighton 54 GBR 25:27.5 2:07.2
270 Viceroy Fizzlebottom 32 USA 25:27.9 2:07.3
271 Jan van der Ligt 49 NED 25:28.1 2:07.3
272 Damon Ginns 45 AUS 25:29.3 2:07.4
273 Charlie Majewski 33 ISL 25:29.4 2:07.4
274 Jordi Bardají Cusó 60 ESP 25:29.7 2:07.4
275 Adriana Toledo Piza 55 BRA 25:29.8 2:07.4
276 Paul Askew 58 GBR 25:30.1 2:07.5
277 Amanda Rice 59 GBR 25:30.6 2:07.5
278 Brad Umbaugh 43 USA 25:30.9 2:07.5
279 Joel Epp 48 CAN 25:31.1 2:07.5
280 Mark Hatcher 47 GBR 25:31.7 2:07.6
280 Jürgen Dingler 34 GER 25:31.7 2:07.6
282 Ana Schramm 41 BRA 25:33.5 2:07.7
283 Lucio Landa 38 ARG 25:34.4 2:07.8
284 Bernie Van Houten 68 USA 25:35.5 2:07.9
285 Gordon Cooper 53 GBR 25:35.8 2:07.9
286 Klaus Piontek 63 GER 25:36.4 2:08.0
286 Carina Hofmann 25 GER 25:36.4 2:08.0
288 Chris Mather 38 USA 25:36.5 2:08.0
289 Nigel Zhu 34 UAE 25:37.8 2:08.1
290 Alex Sider 49 USA 25:39.7 2:08.3
291 Michael Richardson 65 USA 25:43.4 2:08.6
292 Yavuz Seymen 50 TUR 25:43.5 2:08.6
293 Arnaud TIXIER 55 FRA 25:44.6 2:08.7
294 Mark Walsh 63 CAN 25:45.4 2:08.7
295 Eduardo Casuso 36 ESP 25:46.6 2:08.8
296 Martin Woodford 66 GER 25:46.8 2:08.9
297 Ignacio Vaccaro 42 NED 25:47.2 2:08.9
298 Ian Evans 51 USA 25:48.1 2:09.0
299 Mark Spears 64 USA 25:48.4 2:09.0
300 Eric Kearney 45 USA 25:49.7 2:09.1